Almonds are one of the healthiest nuts available on the planet. Some people claim it [...]
An apple every day will keep your doctor at bay is an adage you often [...]
Honey and lemon water is an excellent remedy for various health problems. It contributes amazing [...]
For kids, peanut butter applied on the toast is a favorite snack. This delectable spread [...]
Galangal which belongs to the family of ginger is an aromatic herb which is used [...]
Ashwagandha is a amazing and powerful herb which provides strength to the body, Increases immune [...]
Rhubarb is a strange looking plant with a bunch of leaves growing on the root. [...]
Grown in South and Central America Peach Palm is an exotic fruit which grows on [...]
The forbidden rice or black rice which was reserved for the Chinese blue blood in [...]
Quail eggs which have been used since long in China, Japan and Egypt are known [...]
One of the aromatic and slightly bitter yet flavorsome beverages is barley tea. Barley tea [...]
Consuming garlic on an empty stomach has a greater contribution for a healthy body. It is one [...]
Feijoa or pineapple guava or guavasteen is an oval green fruit which has its roots [...]
A glass of milk everyday for breakfast is something that most of us have followed [...]
We are blessed with several gifts by our “Mother Nature”. Vegetables and fruits are very [...]
Cabbage is an amazing cruciferous veggie loaded with nutrients. There are many varieties such as [...]
Cayenne pepper that is our very own humble chilly powder adds the required zest to [...]
Black beans come under the category of legumes and are considered very nutritious and healthy. [...]
Vitamins are important for health. There are many grouped vitamins as vitamin A, B, C, [...]
Dates which have been used since immortal times originated in the Middle East and North [...]
Mulberries grow on the mulberry tree which is known as Morus Alba and this tree [...]
Lotus root is the rhizome of the lotus plant which is known as Nelumbo nucifera.The [...]
Shiitake mushrooms or the black forest mushrooms are mushrooms of oriental origin and have a [...]
Valor essential oil which is a combination of different essential oils is found to have [...]
As the name suggests blue tansy essential oil has a beautiful blue color and this [...]
Instead of drinking the commercial juices and beverages loaded with sugar and other unhealthy ingredients, [...]
Grapefruit or the fruit from paradise was originally cultivated in the West Indies. It is [...]
Ginger – an aromatic herb which is widely used in Asian cuisine to add flavor [...]
Eggplant or aubergine is commonly known as brinjal in India. The scientific name of eggplant [...]
Celery is a popular health food and belongs to the family of Apiaceae .It is [...]
Pomegranate-The beautiful fruit with a lovely tiny crown and enclosed within its peel are several [...]
One of the most common vegetables of the cruciferous family is cauliflower. Its white florets [...]
What comes to your mind when one mentions golden yellow, flavorful and most expensive spice? [...]
One of the health foods that is becoming popular very fast in modern Indian kitchens [...]
Mulethi, is the root of the licorice plant belonging the legume family of plants primarily [...]
Most Indian meals are incomplete without a generous serving of yogurt or curd which we [...]
