15 Amazing Health Benefits Of Galangal

Health Benefits Of Galangal

Galangal which belongs to the family of ginger is an aromatic herb which is used as a spice and flavoring agent. It is largely used in South East Asia that is in Thailand, Malaysia etc. Along with its taste it has therapeutic properties therefore it is used widely to cure a number of diseases.

Few Health Benefits Of The Wonder Herb Are Mentioned Below:

1. Reduces The Risk Of Cancer

Galangal contains certain flavnoids which are useful against carcinogenic compounds and hence it can be used to fight cancer.

Prevents Cancer

2. Good For The Digestive System

Galangal is useful treating several ailments related to the digestive system. It is known to give relief from pain and nausea. It is also found to be useful against motion sickness and diarrhea.

Improves Digestive Health

3. Useful Against Arthritis

The anti inflammatory properties of galangal are useful in giving relief from the symptoms of arthritis especially rheumatoid arthritis.

Manage Arthritis

4. Good For Anemic Patients

Since it is a rich source of iron it helps boost hemoglobin levels is good for those suffering from anemia.


5. Helps Boost Immunity

Since it has large amounts of vitamin C it helps improve the immunity of the body and helps fight infections better.


6. Good For The Respiratory System

The anti-inflammatory properties of galangal are useful for the respiratory system. They help give relief from bronchitis and colds.

Improves Respiration

7. Good For The Oral Cavity

Take a few pieces of galangal and boil it in water and strain the solution. It has been found that when this blend is used as mouth wash it helps heal gingivitis, sores and inflammations in the oral cavity.

Good For Oral Health

8. Improves Circulation

The juice of galangal is found to have compounds which help improve blood circulation and thus helps prevent a number of diseases.

Boost Blood Circulation

9. Good For The Hair

Galangal helps fortify the hair follicles and promotes hair growth .It is also found to be effective against dandruff and scalp infections.

hair care

10. Antipyretic In Nature

Galangal has antipyretic properties and hence is useful in treating fevers. Since it also has analgesic properties it also helps reduce body pain along with fever.

Fights Lower Back Pain

11. Good For The Skin

Galangal contains vitamin A and other antioxidants which are good for the skin. They help in keeping the skin young and beautiful.

Skin Moisturizing Recipe

12. Helps Treat Burns

In case of mild burns applying the juice of galangal helps reduce pain and also helps in healing the burn faster.

Heel Burns

13. Good For Pregnant Women

A mixture of galangal juice ,honey and lemon juice helps reduce morning sickness in pregnant women and also helps induce appetite.


14. Antifungal Agents

Galangal have antifungal compounds hence it is useful in treating fungal infections.

Fungal infections (2)

15. Good For Men

Regular consumption of galangal is found to boost sperm count and its motility in men. Hence it improves fertility in men.

Promotes men’s health

Galangal like its family member ginger is a very useful herb. Not only is its culinary use of importance; its medicinal benefits are also equally important.

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.