Galangal which belongs to the family of ginger is an aromatic herb which is used as a spice and flavoring agent. It is largely used in South East Asia that is in Thailand, Malaysia etc. Along with its taste it has therapeutic properties therefore it is used widely to cure a number of diseases.
Few Health Benefits Of The Wonder Herb Are Mentioned Below:
1. Reduces The Risk Of Cancer
Galangal contains certain flavnoids which are useful against carcinogenic compounds and hence it can be used to fight cancer.
2. Good For The Digestive System
Galangal is useful treating several ailments related to the digestive system. It is known to give relief from pain and nausea. It is also found to be useful against motion sickness and diarrhea.
3. Useful Against Arthritis
The anti inflammatory properties of galangal are useful in giving relief from the symptoms of arthritis especially rheumatoid arthritis.
4. Good For Anemic Patients
Since it is a rich source of iron it helps boost hemoglobin levels is good for those suffering from anemia.
5. Helps Boost Immunity
Since it has large amounts of vitamin C it helps improve the immunity of the body and helps fight infections better.
6. Good For The Respiratory System
The anti-inflammatory properties of galangal are useful for the respiratory system. They help give relief from bronchitis and colds.
7. Good For The Oral Cavity
Take a few pieces of galangal and boil it in water and strain the solution. It has been found that when this blend is used as mouth wash it helps heal gingivitis, sores and inflammations in the oral cavity.
8. Improves Circulation
The juice of galangal is found to have compounds which help improve blood circulation and thus helps prevent a number of diseases.
9. Good For The Hair
Galangal helps fortify the hair follicles and promotes hair growth .It is also found to be effective against dandruff and scalp infections.
10. Antipyretic In Nature
Galangal has antipyretic properties and hence is useful in treating fevers. Since it also has analgesic properties it also helps reduce body pain along with fever.
11. Good For The Skin
Galangal contains vitamin A and other antioxidants which are good for the skin. They help in keeping the skin young and beautiful.
12. Helps Treat Burns
In case of mild burns applying the juice of galangal helps reduce pain and also helps in healing the burn faster.
13. Good For Pregnant Women
A mixture of galangal juice ,honey and lemon juice helps reduce morning sickness in pregnant women and also helps induce appetite.
14. Antifungal Agents
Galangal have antifungal compounds hence it is useful in treating fungal infections.
15. Good For Men
Regular consumption of galangal is found to boost sperm count and its motility in men. Hence it improves fertility in men.
Galangal like its family member ginger is a very useful herb. Not only is its culinary use of importance; its medicinal benefits are also equally important.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.