Rhubarb is a strange looking plant with a bunch of leaves growing on the root. The stalk is edible .The leaves are not consumed due to the high amount of oxalate which can cause poisoning. The oxalate can spread o the stalk in cold conditions and hence it needs to be stored in warm conditions. The juice of the stalk is consumed. It is usually mixed with some other juice for better taste.
The Rhubarb Juice Has Several Health Benefits Some Of Which Are Listed Below:
1. Beneficial For Cardiovascular System
The rhubarb juice is known to maintain the levels of good cholesterol and does not allow the accumulation of plaque on the inner layers of blood vessels. It also does not contain much of fats and cholesterol and hence is good for cardiovascular health.
2. Useful Against Alzheimer’s Disease
Rhubarb juice contains vitamin K which is very good for the brain and hence the juice is useful in controlling diseases related to the brain such as Alzheimer’s disease.
3. Good For The Digestive System
Rhubarb juice has caustic properties and fiber which is good for the digestive system and helps improve digestion. It has anthraquinone which is a laxative and hence helps give relief from constipation.
4. Helps Fight Cancer
Rhubarb juice has compounds which help fight tumors. It is therefore useful against cancers.
5. Helps Reduce Weight
Rhubarb juice has hardly any calories and is low in fat and cholesterol. It contains fibers which help keep hunger pangs away. Therefore rhubarb juice is ideal for weight loss.
6. Good For The Bones
Rhubarb juice contains calcium and other mineral which promote bone health. It also contains vitamin K which helps in maintaining healthy bones.
7. Good For The Eyes
Rhubarb juice contains vitamin A and beta carotene which are good for the eyes. They prevent cataract and macular deterioration and improve vision
8. Good For The Skin
The vitamin A and antioxidants are good for the skin. They help prevent premature ageing of the skin keeping it young and beautiful for a longer time.
9. Improves Metabolism
Rhubarb juice is known to improve blood circulation thereby improving metabolism and is also found to reduce inflammations.
10. Good For Diabetics
Rhubarb juice contains stilbenoid which is compound which helps in controlling blood glucose levels. Therefore rhubarb juice is good for diabetes patients.
11. Boost Immune Power Of The Body
Rhubarb juice is excellent source of vitamin C which is known to increase the immune power of the body and helps fight infections better.
12. Good For The Liver
Regular consumption of rhubarb juice is known to have a positive impact on the liver. It keeps the liver healthy and protects it from hepatitis B.
13. Good For The Teeth
Rhubarb juice contains calcium which helps in keeping the teeth strong and healthy and prevents the occurrence of tooth decay.
14. Good For The Lungs
Some studies suggest that rhubarb juice is good for the lungs .It shields them due to its antimicrobial activity.
15 Good For Injuries
Rhubarb juice has anti inflammatory and analgesic properties which are found to reduce pain in case of energy. The vitamin K in rhubarb juice helps in blood clotting and thus helps prevent blood loss.
Rhubarb juice is truly amazing and you must try it to experience its immense health benefits.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.