Quail eggs which have been used since long in China, Japan and Egypt are known for their therapeutic uses. The best part is that these eggs can be eaten raw as quail has a higher body temperature as compared to chicken and hence salmonella cannot attack it. They have more nutritive value that chicken .Quail eggs have more bacteria killer lysozyme which makes it germ resistant.
The Health Benefits Of This Wonder Food Are Mentioned Below:
1. Good Blood Cleansers
Quail eggs are very useful in blood purification as they help remove toxins and heavy metals from the blood.
2. Useful Against Stones In The Body
Quail eggs are found to be very useful in elimination liver stones, kidney stones and bladder stones.
3. Prevents Anemia
Quail eggs provide more iron as compared to chicken eggs. Iron deficiency leads to anemia. Hence quail eggs help prevent anemia.
4. Good For The Digestive System
Quail eggs are very good for the digestive system. They are alkaline in nature and hence help prevent stomach ulcers and also help cure gastritis.
5. Useful Against Skin Infections
Quail eggs contain lysozyme which helps fight inflammations and infections and therefore quail eggs are very useful in treating infections like psoriasis and eczema.
6. Useful Against Cancer
Quail eggs contain compounds which help prevent the growth of cancerous cells and hence they are useful to fight cancer.
7. Help Improve Sexual Potency In Men
Quail eggs have beneficial effects on the prostate gland and improve sexual potency in men and improve sex drive.
8. Good For The Bones
Quail eggs contain vitamin D which is essential for the absorption of calcium which in turn is required for health bones. They help prevent osteoporosis. Hence quail eggs are good for the bones.
9. Boost The Immunity Of The Body
Quail eggs are known to improve the metabolism and boost the immune power of the body. Consuming raw quail eggs helps improve immunity much more as compared to cooked quail eggs.
10. Good For The Brain
Quail eggs have a positive impact on the brain and the nervous system and help improve memory and intellect of the person.
11. Helps Faster Recuperation After A Stroke
Quail eggs are useful in speeding up healing and recovery after a stroke and they also help in making the heart muscle stronger.
12. Good For The Eyes
Quail eggs are rich in antioxidants and hence they help prevent degeneration of eyes and blindness in elderly patients.
13. Good For The Hair
The protein, sulfur and vitamins in quail eggs help in making the hair follicles stronger thus giving long and thick hair.
14. Good For The Nails
Quail eggs are god for the nails as they have proteins and fatty acids. Hence they provide strength to the cuticles and the nails and prevent them from breaking and from being brittle.
15. Good For The Skin
Quail eggs protect the skin against acne and blemishes. They help in tightening the skin and also improve skin complexion. The antioxidants in quail eggs prevent premature ageing of skin.
So give chicken eggs a break and enjoy quail eggs which are more nutritious and healthy as compared to chicken eggs.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.