High blood pressure also known to be hypertension is a medical condition whereby, the blood [...]
With the increasing development in technology and rapid advancements in science, busy and hectic lifestyles [...]
The numerous yoga breathing exercises (pranayama) not only build lung strength but also help to [...]
Not everyone is blessed with a good height. Some are not that tall and some [...]
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The prostate gland is a small chestnut shaped gland that lies beneath the bladder and [...]
Yoga is a natural way to synchronize the working of your body and mind. Yoga [...]
Asthma is a chronic respiratory disease.The air we breathe in travels through the nostrils , [...]
Stress is the gift of modern age life style. It is your body’s physical and [...]
Sciatica is the longest nerve in the body that starts from lower back and goes [...]
Fibromyalgia is related to neurological disorder. It is characterized by stiffness in joints, muscular pains, [...]
Yoga practise is recommended for maintaining overall physical fitness. Yoga is beneficial for weight loss, [...]
Back strength exercises are important for overall fitness. Your back supports your torso and your [...]
The ancient Ayurvedic name for diabetes is Somrog. Yoga therapy can help eliminate diabetes mellitus [...]
Hips carry the weight of your upper body. It is normal to feel stiffness and [...]
Colitis generally indicates the inflammation of the large intestine. One of the major causes of [...]
Your eyes remain active throughout the day. They rest only when you sleep. During the [...]
Vertigo is a disease that affects the central nervous system of the body and during [...]
Thousands of people are suffering from hypertension in the modern world. Common causes for hypertension [...]
Being overweight poses a lot of health problems. Losing weight is another big issue, but [...]
Migraine is an intense headache caused by the expansion of blood vessels and release of [...]
Infertility is a common problem faced by today’s young generation and it is caused mainly [...]
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Acidity and back pain are interrelated. When you are suffering from flatulence or gas formation, [...]
Mudras hold a special place in Yoga practise. Mudras help to enhance your physical and [...]
Your overall health depends on a good posture. Wrong posture while working in different positions [...]
Yoga is gaining popularity all over the world. Yoga is the science of uniting mind [...]
Proper breathing in yoga is one of the Eight Disciplines of Yoga (Ashtanga Yoga). Breathing [...]
Yoga exercises benefit all kinds of people including sports personnel. One would think that they [...]
Many of us consider yoga as something that we need to practice with a lot [...]
We are living in a world where stress is an integral part of our daily [...]
Yoga is one of the most holistic approaches towards complete health and protection from deterioration [...]
Blood pressure is a common problem faced by many. Also known as hypertension, it can [...]
Headaches are a part of our lives and it can crop up due to reasons [...]
Lower back pain is a very common problem faced by women and men. Women mostly [...]
A healthy and flat abdomen is vital for all body functions. Your abdominal muscles should [...]
A goodnight’s sleep is essential for your body and mind. While sleeping your body gets [...]
Fibromyalgia is a neurosensory disorder. It is characterized by fatigue, joint and muscular pains and [...]
