The wearing and tearing that affects the bones and tissues in the neck due to aging, is known as cervical spondylosis. Previous injury, smoking, genetics, anxiety and depression often leads to cervical spondylosis.
Pain, stiffness of the neck, headaches, numbness in the fingers, hands and arms and difficulty while walking are some of the symptoms of cervical spondylosis. You can get rid of cervical spondylosis by following some natural cures. Top 5 natural cures for cervical spondylosis are as follows:
Top 5 Natural Cures For Cervical Spondylosis
Garlic
Take a raw garlic, cut it into 2-3 pieces and then have it daily along with a glass of water. You should have it daily on empty stomach for better results. You can also take a garlic clove, cut it into two halves and then heat them. After that rub the two pieces on the affected body part for 25 minutes daily.
Garlic oil is also very effective in curing cervical spondylosis. Take some garlic oil in a cup, heat it and then with the help of a cotton ball apply it on the affected areas and massage gently for half an hour to one hour every day.
Ginger
Ginger is a very effective natural cure for cervical spondylosis. You can have ginger daily in your lunch and dinner or have 3-4 cups of ginger tea daily. Take a piece of ginger, cut it into few pieces and then place the pieces in a cup. After adding some water to the cup, heat it and then steep it for few minutes. Then strain it and drink it. You can also mix some ginger oil and mustard oil in a cup and then heat them. After that take a cotton cloth, soak it in the cup and then apply the cloth as a hot compress on the affected areas. You should do this 4-5 times daily.
Neem
Take some neem leaves and grind them properly. Then add some water to the neem powder and make a thick paste. Heat the paste for 30 minutes and then put some of it on a cotton cloth. After that put the cloth on the affected areas and leave it like that for 1 hour. Repeat it 3-4 times daily.
You can also put the neem powder in a cup, boil it, steep it and then strain it. Then soak a cotton cloth in the cup of tea and then apply it on the affected areas. Do this daily for half hour to get rid of cervical spondylosis easily.
Sesame Oil
Take a cup of water and add few drops of sesame oil to it. Then boil it and while it is hot apply it on the affected areas. Massage it for 30 minutes every day. You can also apply the sesame oil directly on the affected areas by taking some oil on a cotton ball and then massaging it on the affected areas 3-4 times daily. Sesame oil can also be mixed with some lavender oil, heated and then applied on the affected areas to treat cervical spondylosis .
Cayenne
You should add cayenne pepper to the foods that you have daily. You can also add few teaspoons of cayenne pepper to a glass of milk or a cup of tea and then drink it 4 times daily. Having 2 teaspoons of cayenne pepper along with some water daily once before your breakfast and once after your breakfast is the best way to cure cervical spondylosis.
So getting rid of cervical spondylosis is not that difficult and by following the above mentioned natural cures you can easily get good results within a very short time.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.