Chest infection affects the lungs and it can be due to bronchitis and pneumonia. Chest infection is caused by virus, bacteria or mycoplasma. Chest infection is a serious condition in which there is production of pus and mucus. There is swelling in the airways due to which the patient has breathing problem.
The patient can have fever, headache, loss of appetite and cough with phelgm. There is pain in chest and stomach. If the chest infection is due to bronchitis, the patient can recover by home treatment. Home remedies can help in curing chest infection. Some of the best home remedies for chest infection are as follows.
9 Home Remedies For Chest Infection
1. Take Rest, Drink Fluids And Quit Smoking
If you have chest infection, you should take rest. If you take rest, you will not have nausea and vomiting. You should avoid walking and other strenuous activities as it can worsen the infection. Drink lots of fluids as it makes the mucus in the lungs thin which makes it easy to expel it. Drinking fluids helps in preventing dehydration. You should drink tea and soups. Drinking hot fluids helps in soothing the throat. Take one glass warm water. Add honey and lemon juice to it and drink it. Quit smoking as it causes damage to the lungs.
2. Steam Inhalation
Steam inhalation helps in curing chest infection. For this, you can fill boiling water in a vessel. Cover the head with the help of towel and bend over the vessel. You can essential oils to the water like rosemary and eucalyptus oil. Inhale the steam. This remedy will help in opening the respiratory passages due to which you will find it easy to breathe.
3. Use Humidifier
A moist atmosphere helps in expelling the cough. You must use a humidifier. Use the humidifier properly and clean it. Humidity will help in expelling the sputum from the body. You can also take shower with hot and steamy water.
4. Drink Lemon Tea
Lemon tea helps in removing bacteria and mucus from the respiratory passages and lungs. You can make lemon tea by steeping lemon rind in boiling water for five minutes. You can also boil lemon wedge in water. Strain and drink it. If you have cough and sore throat, you can gargle with warm water after adding lemon juice to it. This remedy helps in expelling the phelgm. You can also add lemon juice and honey to hot water and drink it.
5. Gargling
Add salt to warm water and gargle with this water. One-teaspoon salt is enough for one glass water. Spit the water out and make sure that you do not take it inside. Gargling will soothe the throat inflammation and expel the mucus from the lungs. This is a very good remedy for chest infection due to bronchitis.
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Home Remedies For Chest Congestion
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6. Eat Garlic
Garlic is a natural expectorant, so you must use it for curing chest infections. You must eat fresh garlic. It expels the phelgm and is an effective remedy for chest infections.
7. Onion Juice
Extract onion juice by making a paste of onion. Add lemon juice, water and honey to it. Mix all things well. Heat it so that it becomes lukewarm. Do this remedy three times daily. This remedy will cure the chest infection.
8. Turmeric
Add turmeric powder, honey and black pepper powder to milk. The milk should be hot. Drink the milk while it is hot. This is an effective remedy for chest infections.
9. Caraway Seeds
Take one teaspoon of roasted and crushed caraway seeds and inhale its aroma. It decreases the mucus production. Caraway seeds are very effective in curing chest infections.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.