Flu is a viral infection which infects the upper respiratory tract. This common ailment is very contagious and easily spread from person to person. When an infected sneezes or coughs, droplets of the infected mucous and saliva contaminate the surrounding air causing infection in whoever breathes the contaminated air.
The symptoms of flu are very distressing and make one really very ill. High fever, severe headaches, chest pains, runny nose, coughing and sneezing, body aches, sore throat and congestion are some of the common symptoms.
Even after the fever has gone and the symptoms have been relieved, there remains a weakness in the body which takes several weeks to abate. Therefore it is very crucial to cure flu with natural herbs that will restore the body’s natural resources, strengthen it and revitalize it.
Herbal Remedies For Flu
Eucalyptus
This herbal remedy is very good for all kinds of respiratory disorders and diseases. It has powerful antiviral, anti-inflammatory and antioxidant properties which eliminate the infection quickly and effectively and bring tremendous relief in the chest pains, sore throat and coughing.
Take a few leaves of eucalyptus and break them into small pieces. Boil them in a cup of water for one minute. Allow the tea to stand for fifteen minutes after which strain it drink three cups daily. The tea will bring immediate relief in the congestion and runny nose.
Cinnamon
This herb has very powerful antiviral, antibacterial, anti-inflammatory, antioxidant and healing properties. It kills the virus rapidly and propounds the body back on the healthy track immediately.
Mix one teaspoon of cinnamon powder into a glass of hot water. Stir in two teaspoons of honey and sip this mixture slowly, twice daily.
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Elderberry
This herb has been used since generations for its huge medicinal values. Its antioxidant properties remove the harmful toxins from the entire body and help reduce the fever. It also purifies the blood and removes the pathogens from the body cells.
This herb also has antiviral properties that deal with the infection effectively. It is so safe that even children can use it. Take one teaspoon of elderberry extract syrup three times daily.
Echinacea
Echinacea has been used by the Native Americans for more than five hundred years to treat all kind of infections, diseases and wounds. This herb has powerful antiviral, antioxidant and anti-inflammatory properties which protect the body from pathogens like the flu virus and increase the body’s ability to ward off infections by keeping the immune system strong and well functioning. Take two capsules of Echinacea daily, for a week.
Andrographis Or Kalmegh
This traditional herb has been used in ayurvedic medicine to treat all kinds of respiratory tract disorders. It has powerful antiviral and anti-inflammatory properties which reduce the fever and alleviate the headache, cough and sore throat. It is also rich in essential nutrients that provide vital strength to the body.
Place two teaspoons of dried kalmegh leaves in a cup and pour boiling water over them. Cover the cup and steep for fifteen minutes after which strain the tea and drink three times daily.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.