Eczema, also known as atopic dermatitis, is a chronic condition that is associated with the occurrence of scaly patches over the skin. In most cases, children between the ages of two to eight months suffer from this condition. With age, most individuals outgrow this condition.
This condition can be treated effectively using natural cures, which do not cause any undesirable side-effects. Given below is a list of effective natural cures for eczema.
8 How to Treat Eczema
Turmeric is an effective home remedy for treating eczema due to its potent medicinal properties. Several research studies have shown that curcumin, an active ingredient present in turmeric is responsible for its anti-inflammatory effects on the body, thus help in the treatment of eczema. To use turmeric in the treatment of eczema, add some turmeric powder to water until it forms a thick paste.
Apply this paste to your skin and leave it on for a few hours. This helps in decreasing inflammation and irritation associated with eczema. Do not consume turmeric orally before consulting your physician, due to the fact that it exhibits anti-coagulant properties, which thin blood.
Chamomile is an herb that is considered effective in dealing with eczema symptoms. This herb is known to possess anti-inflammatory, anti-viral and antibacterial properties, which make it an effective natural remedy for eczema. The anti-bacterial and anti-viral properties possessed by this herb prevent the occurrence of any infection in those who suffer from eczema.
You can treat eczema by applying a cloth soaked in chamomile tea to your skin and leaving it there for several minutes. To make chamomile tea, add some chamomile to a glass of water and boil it for 10-12 minutes. Cool this tea and consume it at regular intervals throughout the day.
Oatmeal is considered another effective home remedy for treating irritation associated with eczema. You can easily prepare oatmeal cream at home to treat eczema effectively. To prepare oatmeal cream, add half-cup oatmeal to a blender and blend it till it becomes a thick paste.
You could also add one tablespoon of milk to oatmeal paste to allow it to blend properly. Apply the paste to the skin and allow it to remain there for 30-60 minutes. Wash it off using cold water and repeat as many times as required. You can even store the remaining paste in the refrigerator for 4-5 days.
Nutmeg is considered effective in treating inflammation and irritation associated with eczema. Several research studies have also shown that nutmeg helps in reducing inflammation as well as pain. To use nutmeg in treating eczema, grate one nutmeg and use one teaspoon of this powder in preparing nutmeg cream. Add this powder to 10 ml olive oil till it forms a thick paste. Apply this paste to your skin and leave it there for 10-12 minutes. You can wash this cream off with warm or cold water. The leftover cream can be stored for 3-4 days.
St. John’s Wort
St. John’s Wort is an herb that is considered effective in the treatment of eczema symptoms. This is due to the fact that St. John’s Wort possesses an active ingredient named hypericin, which exhibits anti-inflammatory properties. According to the results of a research study conducted on individuals suffering from eczema, the participants were instructed to apply St. John’s wort cream on one arm and another cream on the next arm.
At the end of the research study, it was observed that the participant’s arms that were applied with St. John’s wort cream showed tremendous improvement compared to the other arms. This herb is considered highly effective in treating mild to extreme symptoms of skin conditions such as eczema.
Diet plays a very important role in treating symptoms of eczema. Prior to following any diet plan, it is important that you consult your doctor regarding certain foods that trigger allergic symptoms. Most individuals suffer from an allergic reaction to milk, eggs, tree nuts, fish and soy. Seek medical approval before including these foods in your diet. However, there are several foods, which are considered safe to consume, when suffering from eczema.
If you suffer from eczema, it is imperative that you include omega 3 fatty acids in your diet, as they are considered effective in reducing the symptoms of inflammation and irritation. Sardines, tuna, mackerel, flax seeds, walnut and salmon are common examples of foods containing high concentrations of omega 3 fatty acids. Gluten-Free foods are also safe for eczema sufferers, as gluten is a common allergen that triggers eczema symptoms in certain individuals.
Foods that do not contain gluten include fruits, vegetables, legumes, eggs, fish and meat. You should also consume foods that contain high amounts of vitamin A, C and E, as these vitamins possess anti-oxidant and anti-inflammatory properties, which help in treating inflammation associated with skin conditions such as eczema. Oranges, banana, mango, strawberries, raisins, watermelon, leafy greens, cabbage, corn, beans, carrots and peas are excellent food sources of these essential vitamins.
Licorice is an herb that is considered effective in dealing with eczema symptoms. This is because licorice possesses anti-inflammatory properties, which decrease burning pain and inflammation associated with eczema.
According to the results of a research study conducted on eczema patients, licorice creams containing 2 percent licorice was helpful in treating eczema symptoms compared to another treatment. Licorice can be used in treating eczema in the form of cream or tea. You can drink licorice tea twice-thrice daily to treat eczema symptoms effectively.
Sea Salt Bath
Sea salt bath is another effective home remedy for treating eczema. Sea salt is known possess high amounts of essential minerals, which help in boosting circulation as well as keep the skin hydrated. In addition to that, sea salt also exhibits anti-inflammatory properties, when applied topically to skin. To treat eczema using sea salt bath, add around 2 ½ cups of sea salt to your bath, however, it is important that you do not keep water too hot, to prevent scalding. Prior to getting in, it is important that you allow sea salts to dissolve in the water.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.