How To Get Rid Of Sunburn

SunburnSunburn is caused by the sun’s ultraviolet rays. The sun emits short wavelengths of sunlight that are not visible to humans. Sunlight consists of three kinds of rays. It is the UVA and UVB rays that cause sunburn. These rays also age the skin and make one, who spends long periods of time under the bright sun look prematurely old. Strong and harsh sunlight can literally burn the skin if you stay three to five hours continuously under the hot sun.

The skin becomes dry and red and very sore. The skin also feels very warm and tender to the touch. Peeling or flaking usually begins four to seven days after exposure. Severe sunburn can cause fever, chills, blistering, exhaustion and swelling of the skin. People with pale skin are more liable to sunburn than people with darker skin. Dark skin contains more melanin therefore it can tolerate sunlight without burning for quite a while.

Best Ways To Get Rid Of Sunburn

Aloe Vera

Aloe vera has so many therapeutic uses that it is always a good idea to grow this amazing plant in your garden or in a pot to have it always handy. Remove the gel from a fresh aloe vera leaf and rub it on the red skin for five to ten minutes.

Aloe vera

The cool gel will instantly calm the irritated skin and bring tremendous relief in the pain. Keep applying the gel every few hours to get rid of the sunburn.

Black Tea

Brew some black tea and put it in the refrigerator to chill. Take a soft cotton swab and dip it into the cold tea. Swab the affected areas with the tea for ten to fifteen minutes. The tea will instantly remove the heat from the skin and will reduce the burning and itching. It will also remove the tenderness and will promote quick healing. Apply the tea as frequently as possible.

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Coconut Oil

Smear some coconut oil all over the inflamed and red skin. Rub it gently into the skin so that the skin can absorb the oil as much as possible. Coconut oil will soothe the dry and irritated skin and will promptly start the healing process.

Coconut Oil

It will regenerate the damaged cells and will repair the wounded tissue. It will also keep the skin well moisturized and will maintain its elasticity. Apply the oil three or four times regularly to get rid of sunburn.


Take some homemade curd and apply a layer of it on the sunburned skin. Allow the curd to remain on the skin for half an hour, after which wash it off with lukewarm water.


Pat your skin dry instead of rubbing it. Curd will immediately bring down the temperature of your skin and will heal and soothe the damaged skin. It will also keep the skin moist and supple. Apply three or four times a day for faster relief.

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Grate one big cucumber and squeeze the pulp to extract the juice. Apply the juice all over your sunburned skin and leave it there. After one hour, reapply the juice. Keep on applying every few hours till your skin begins to feel cool and soft.

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.

This entry was posted in How To.