Sun tan on the beach is enjoyable until it starts hurting. You need vitamin D, but your skin has a limitation. It can absorb sunlight upto a certain extent. After that it burns. Moreover, people in this part of the world lack in melanin, the pigment cells that protect the skin from excessive sunlight. So, you have it – sunburn. The ultraviolet rays of sun affect the living tissues of your skin and gives rise to reddish patches that are hot to touch, itchy and painful.
If you still continue to bathe in the sun then you are bordering on the dangerous. Excess of exposure to ultraviolate radiation can even cause skin cancer in future. However, if you take precautions as soon as the first patch appears then it is a fairly simple problem that can be treated at home. There are herbs that can take care of the skin and heal the sunburn areas. Let us discuss some of the herbal remedies for sunburn.
5 Herbal Remedies For Sunburn
This herb has been used extensively since ancient times to treat a variety of skin disorders. Sunburn is one such skin disorders that can be fully taken care of using aloe vera gel. Aloe vera is anti-inflammatory in nature, has a soothing effect on the skin and acts as a moisturizer.
All these qualities will alleviate most of the symptoms of sunburn such as itching, pain and redness. Smear some fresh aloe gel on the affected areas regularly twice or thrice a day. You will notice positive changes within a week.
This is a versatile herb for your skin. It heals wounds, helps the skin relax, and moisturizes the dry skin. All these qualities are perfect receipt for healing sunburn.
An infusion of chamomile herb on the affected areas will bring down the itch and pain, provide a cooling effect and heal the wounds with regular application. It is available in spray form. Apply this spray on the affected areas daily at least twice a day. Sunburn marks will be gone within a few days.
Green tea is a well known antioxidant. It can rid the body of free radicals and toxins that build up when you are suffering from sunburn or some other disease. It also helps to reduce the inflammation and redness on the skin.
Not only that, it has a protective action on the skin cells. So wash your sunburns with a cup of cold green tea twice a day, and also have one or two cups of green tea daily. This will help with sunburn.
Lavender herb has been used since ancient times to treat various skin ailments. It has been seen that lavender helps in fast healing of wounds, and provides relief from the itch and pain of sunburn.
It is in fact one of the best remedies against sunburn. Apply some lavender oil on the sunburn areas regularly, and the symptoms of sunburn will alleviate to a large extent.
It has a tremendous cooling effect on the skin. You will get instant relief from the itch and pain if you apply peppermint. You can mix it in moisturizers and apply on the wounds regularly.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.