How To Cure GERD

GERDGERD or gastroesophageal reflux disease is a digestive disorder. It affects the lower esophageal sphincter which consists of a ring of muscles. This sphincter or valve allows the passage of food from the esophagus into the stomach. Once the food has passed into the stomach the valve shuts close to prevent food and stomach acid from flowing back into the esophagus. GERD occurs when the valve is weak or relaxes inappropriately causing the stomach’s contents to flow back into the esophagus.

The severity of GERD depends upon the amount and type of fluid refluxed into the esophagus and the neutralizing effect of the saliva. There is a burning feeling in the throat and chest and a bitter taste of the stomach acid can be felt in the back of the mouth. Other symptoms can be a dry cough, difficulty in swallowing and asthma symptoms. GERD should be attended to immediately otherwise it can lead to more serious health problems.

Best Ways To Cure GERD


To cure GERD it is of great consequence to increase healthy bacteria in the body. Curd is full of good bacteria as well as vital nutrients which keep the entire digestive tract clean and in good functioning order.


Curd also aids digestion and inhibits the production of too much stomach acid. Eat one cup of homemade curd with every meal. In addition to this, you must eat small meals at a time and should not lie down immediately after eating.

Delicious And Easy To Follow Diet For GERD Treatment
Natural Cure For Gerd

Apple Cider Vinegar

Apple cider vinegar reduces the heartburn and nausea swiftly. It has great capabilities of neutralizing the acidic activity in the stomach thus preventing the acid from being refluxed and causing irritation inside the esophagus.

Apple Cider Vinegar

Mix two tablespoons of apple cider vinegar into a glass of water and drink it twice daily. Avoid alcohol and quit smoking totally to cure GERD.


Bananas are a reservoir of powerful nutrients which energize the body instantly. They also have a calming and soothing effect on the irritated and inflamed lining and their high potassium content helps to neutralize the stomach acid. Eat two ripe bananas after a meal. Avoid oily and fatty foods. Also abstain from acidic foods that trigger heartburn.

Excellent Herbal Remedies For GERD
Top 8 Home Remedies For GERD

Fennel Seeds

Fennel Seeds

Put to boil one liter of water and add two teaspoons of fennel seeds to it. Continue boiling on a low heat for three minutes then turn off the heat. Allow the decoction to stand for ten minutes then drink cupfuls of it every few hours. Fennel seeds have powerful anti-inflammtory and antioxidant properties which will cure GERD very quickly.

Coconut Water

Drink fresh coconut water twice daily to cure GERD quickly and effectively. Tender coconut water reduces the bacterial growth in the stomach and the intestines and lowers the production of stomach acid.

Coconut water

It is full of nutrients that promote a healthy mucosal lining in the gut and keeps it strong and resilient. It also reduces the symptoms of nausea and heartburn. It aids digestion and helps to maintain a healthy and properly functioning digestive tract.

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Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.

This entry was posted in How To.