A sore throat causes extremely distressing symptoms which can make one really ill. Pain, hoarseness, a scratchy feeling, croaky voice, difficulty in swallowing, a dry itch and a feeling that something is continually stuck in the throat are some the disagreeable characteristics of a sore throat. The common cold, influenza, overuse of the voice, allergies, cigarette smoke, air pollutants and bacterial and viral infections can all lead to a sore throat.
The tissues in the throat become inflamed, red and swollen and cause a lot of pain and discomfort. Because viral infections are the predominant cause of a sore throat, you should desist from taking antibiotics to treat it as they not only have harmful side effects but also kill the healthy bacteria in the body which help to fight and ward off infections and thus decrease the body’s immunity.
5 Best Herbal Remedies For Sore Throat
Tulsi( Holy Basil)
This herb is truly a great gift of God to mankind. It is so full of healing and curative powers that it can easily be said to be miraculous. Its anti-inflammatory antibiotic, antiviral and antioxidant properties heal the inflamed tissues rapidly and bring tremendous relief in the pain.
Boil fifteen leaves of tulsi in a cup of water for three minutes. Strain the tea, add a teaspoon of honey and sip it slowly. Drink this tea three times daily.
Cinnamon
Cinnamon is a sweet herb widely used in confectionary. It is also very popular as an alternative medicine for innumerable diseases and ailments because of its potent anti-inflammatory, antioxidant and antimicrobial properties.
Pound an inch piece of cinnamon to a coarse powder. Add it to a cup of boiling water and boil for four minutes after which strain the tea, add some honey and drink it three times daily. It will provide instant relief in the discomfort and pain.
Eucalyptus Tea
Put to boil two cups of water. Break some four or five fresh eucalyptus leaves into small pieces and add them to the boiling water. Boil for three minutes and allow the tea to stand for five minutes after which strain it and drink twice a day.
The anti-inflammatory properties of this herb will reduce the swelling and pain in the throat, thin the mucous and eliminate the scratchy feeling.
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Licorice
Licorice has been used since ancient times for curing and healing a vast number of diseases and ailments. This herb is particularly good for relieving the distressful symptoms of sore throat because of its potent anti-inflammatory, antioxidant and antiviral properties.
Put a quid of licorice root into your mouth and keep sucking on it throughout the day. When you have sucked all the juice you can put another piece of the root into your mouth. You will get rid of the sore throat very quickly.
Ajwain Leaves
These aromatic herbal leaves will cure your sore throat very swiftly and will eliminate all its discomforts. Boil a cup of water.
Add six bruised leaves of ajwain leaves to it and steep for ten minutes. Strain the tea, add some lump sugar and drink this tea three times daily.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.