An ulcer can be described as an open wound, which causes immense pain. Ulcers can develop in several parts of the human body, particularly esophagus, stomach, or inside the mouth. Initially, it was believed that ulcers develop as a result of factors such as stress, spicy foods and alcohol. However, recent findings suggest that ulcers mostly develop as a result of bacterial infection.
There are several treatment options available for ulcers; however, many treatments are accompanied with major and long-term side effects. Natural cures are now gaining popularity, as they are effective, and do not trigger harmful effects inside the human body. Given below is a list of highly effective natural cures for ulcers.
8 Effective Natural Cures For Ulcers
Boswellia is an effective natural cure for ulcer symptoms. Commonly known as Indian frankincense, this natural cure has been utilized by Ayurvedic healers for treating osteoarthritis, skin disease, tumors and ulcers. Boswellia contains a number of active ingredients that help in combating ulcers.
Some of the active ingredients in boswellia include tannins, sterols, polysaccharides, and terpenoids, which exhibit strong antiseptic, astringent, and anti-inflammatory activity. According to a research study conducted on animals suffering from stomach ulcers, it was observed that whole resin extract of boswellia helps in treating stomach ulcers, and was classified highly effective, in comparison to cimetidine, which is a traditional drug used for treating ulcers. Before using boswellia extract for treating ulcers, it is important that you speak to your doctor.
Alfalfa is considered an effective natural cure for dealing with ulcers. This natural cure was primarily utilized by Ayurvedic healers for treating ulcers. The effectiveness of alfalfa for treating ulcers is attributed to the presence of vitamin K in high concentrations.
This natural cure is helpful especially for the treatment of peptic ulcers. In addition to that, vitamin K is also beneficial for metabolizing nutrients from ingested food, and helps to soothe the intestinal lining. Prior to utilizing alfalfa for treating ulcers, speak to your physician.
Licorice is an effective natural cure for ulcers. For treating symptoms of ulcers, the root of this natural cure is mostly utilized. Apart from medicinal preparations, licorice has been used for culinary purposes as well. Common health ailments treated by this natural cure include eczema, canker sores, indigestion, peptic ulcers, asthma, arthritis and upper respiratory infection..
This natural cure displays antibacterial, expectorant and anti-inflammatory activity, which helps in soothing ulcers. Licorice root is mostly taken orally as tea or capsules. Licorice can be taken in doses of 20 mg twice daily for treating ulcers.
Garlic is another effective natural cure for ulcers. Garlic displays strong anti-inflammatory and antioxidant activity, which helps in dealing with inflammation of the intestinal lining.
In addition to that, this natural cure also contains antibacterial properties, which help in decreasing bacteria that causes ulcers. This natural cure has been used for centuries to deal with a number of medical ailments.
Ulcers can be easily dealt with by including the right kinds of food in your meal plan. Individuals suffering from ulcers should increase intake of vegetables and fruits, as these foods are rich in flavonoids. Flavonoids help in deterring the growth and activity of h pylori bacteria, which is responsible for ulcers.
In addition to combatting bacteria, flavonoids also add color to fruits and vegetables. Fruits and vegetables that are brightly colored are considered good sources of flavonoids. Although spicy foods do not cause stomach ulcers, they are known to worsen symptoms associated with stomach ulcers. Foods containing red pepper, black pepper, chili powder and hot pepper must be eliminated for a period, as prescribed by your doctor.
In addition to that, individuals suffering from ulcers should also restrict intake of caffeine and alcohol, especially if he/she suffers from stomach ulcers. This is due to the fact that caffeine causes build-up of stomach acids, which may exacerbate symptoms of stomach ulcers. Caffeine is mostly present in coffee, cocoa, chocolates and caffeinated tea.
However, it is also recommended that you avoid decaffeinated drinks as well, due to the fact that they cause stomach irritation as well. In addition to caffeine, alcohol is also a common trigger of ulcer symptoms, and must be avoided. This is due to the fact that alcohol irritates the intestinal lining, which worsens stomach ulcers.
You should also include fiber dense foods in your meal plan, as they aid in healing stomach ulcers. This is because high fiber foods help in absorbing excess acid inside the stomach. Fiber can be obtained from foods such as whole grain bread, oats, barley, pasta, fruits and vegetables.
Honey is an effective natural cure for ulcers, especially stomach ulcers. This is because honey displays strong antibacterial activity, which helps in reducing symptoms of ulcers.
According to a research study published by “Journal Of The Royal Society Of Medicine”, it was pointed out that manuka honey is highly effective in combatting h pylori bacteria, which is responsible for ulcers. Another research study published in “African Health Sciences” also highlights the fact that manuka honey is effective for destroying h pylori bacteria.
Turmeric is a spice that is considered an effective natural cure for ulcers, due to the fact it contains strong healing properties. Curcumin, which is present in turmeric, displays strong antibiotic and antifungal properties. These amazing medicinal properties make it an effective cure for stomach ulcers, as this condition mostly develops due to h pylori bacteria.
Turmeric can be taken in doses of 3-4 grams a day for relieving symptoms of ulcers. However, if you take any other medicinal drugs, speak to your physician if this natural cure is suitable for you or not.
Ginseng is another effective natural cure for ulcers. The effectiveness of ginseng for ulcers is because it contains strong anti-microbial properties. For treating ulcers, health experts often recommend utilizing panax ginseng, due to its strong healing properties.
According to a research study published in “Digestive Diseases and Sciences”, it was observed that ginseng may prove beneficial as a natural cure for stomach ulcers, which develop due to infection caused by h pylori bacteria.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.