15 Health Benefits Of Grape Seed Extract

Health Benefits Of Grape Seed Extract

Grape seed extract, the derivative of the grape seeds that are very rich in antioxidants as well as oligomer proanthocyanidin complexes (OPCs). These extracts has huge therapeutic properties that includes healing wounds as well as treating conditions like high level of cholesterol, nerve damage, atherosclerosis, poor circulation, macular degeneration, and preventing cancer.

Here Are 15 Benefits Of Grape Seed Extract:

Improves Bone Strength

Including the grape seed extract in the diet along with calcium has a very good effect on the formation of bone and helps in improving the bone strength for treatment of debility of bone that caused by low levels of calcium in the body.

Boost Bone Health

Prevents Skin Cancer

Grape seeds contains proanthocyanidins that prevents the risk of cancer. A study found that the grape seeds have the property of reducing the development of skin cancer. The grape seed extracts are also useful in attenuating the adverse health effects in the human skin.

skin cancer

Reduces Edema

Consuming grape seed extract helps in reducing the swelling which are occurred after any kind of injury or surgery. Women suffering from breast cancer must take 600 mg of the grape seed extract daily for almost 6 months and results in less edema.

Cure Edema problem

Heals Wounds

Grape seed extract also helps in healing the dermal wounds. A study has provided evidence in order to support the topical application of GSPE that represents a kind of feasible as well as productive approach in supporting the dermal wound healing.


Prevents Cognitive Decline

The grape seed extract has very high proanthocyanidins that helps in preventing the cognitive decline. A study showed that the critical role of proanthocyanidin extract (GSPE) acting as a neuroprotectant is in prevention of cognitive loss with aging.

Prevents Cognitive Decline

Cardiovascular Benefits

The antioxidants present in the grape seed extract helps in protecting the blood vessels from any kind of damage that prevents high blood pressure. As per one study in the journal the grape seed extract provides a superior antioxidant as compared to other Vitamins like C, E and β-carotene.

Improves Cardiovascular Health

Prevents Cancer

The benefits of the grape seed extract is that it slows down the growth of cancer and initiates cancer cell death. Researchers found that antioxidants that are present in the grape seed extract are triggered to death. The grape seed extracts helps the liver in detoxifying from the radiation that induced poisons as well as chemotherapy.


Reduces High Blood Pressure

Grape extract helps to treat hypertension as well as high blood pressure. The antioxidants present helps to protect the blood vessels from any kind of damage. The damaged blood vessels also leads to higher blood pressure levels in the body. It also helps in reducing the blood pressure.

Helps Reduce Blood Pressure

Insufficiency Of Chronic Venous

In this, the blood gets pooled in legs and causes swelling, paining, fatigue and other visible veins. A large number of studies shows that OPCs from the grape seeds helps to reduce the symptoms.

Insufficiency Of Chronic Venous

High Cholesterol

A study shows that people having high levels of cholesterol must consume the grape seed extract along with chromium results in reducing the levels of cholesterol in the body within 2 months. The combination of chromium with the grape seed extract is more effective than eating both of these alone.


Improves Heart

This is very important as the health of the circulatory system further affects the health of the heart. It shows that the grape seed extract helps in delaying the oxidation of lipoproteins which are the fats which are responsible for the bad cholesterol.

Heart health

Protects Skin

Procyanidins that are present in the grape seeds helps to exert anti-inflammatory and anti-arthritic as well as anti-allergic activities in order to prevent skin aging, and to scavenge the oxygen free radicals and helps in inhibiting the effects of UV radiation from the sunlight.

Combination Skin

Makes Skin Look Younger

The bonding in grape seed extract helps in promoting cell health as well as skin elasticity, thereby making a person more youthful. Procyanidins helps in protecting the body from the sun damage, that also causes ageing of the skin.


Improves Flexibility

Procyanidins present in grape seed improves the vision, flexibility of the joints, and health of arteries as well as body tissues like the heart and also strengthen capillaries and veins to improve your circulatory system.


Controls Diabetes

Consuming the grape seed extract daily helps in reducing the effect of diabetes in a person’s body suffering from diabetes. It controls the levels of sugar in a person to a great extent.


Grape seed extracts are better than the grapes. For many centuries, people all over the world enjoys a fine wine, but recently the scientists discovered that this may also be good for us.

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.