The glands in the throat, nose, air passages, stomach and the intestines produce mucous everyday. This mucous is thick and wet and keeps these areas well moistened and helps them to trap and destroy foreign substances such as bacteria and viruses. The mucous in the nose is hardly noticeable because it mixes with the saliva and drips down the back of the throat where it is swallowed continuously. When the body produces excessive mucous and the mucous is thicker than usual, it comes out of the nose as a runny nose.
But if this excess mucous runs down the back of the nose into the throat, it is known as postnasal drip. This condition is mostly caused by the common cold, allergies, flu, sinusitis, sudden change in the temperature and exposure to harmful chemicals and smoke. There is a constant irritating feeling in the throat which makes you want to clear your throat consistently. Postnasal drip can also cause severe coughing, a sore and hoarse throat and ear infection.
Natural Ways To Cure Postnasal Drip
1. Black Pepper
Black pepper is the king of spices and is over rich in vitamins, minerals and anti-oxidants. It is also full of antimicrobial properties which destroy all types of infections and cure a number of diseases. It prevents the excessive production of mucous and helps the accumulated mucous in the throat to run down easily. It detoxifies the body and keeps it free from infections. Crush six peppercorns coarsely. Heat one teaspoon of ghee and roast the pepper in it for a minute. Add some lump sugar to the mixture and eat it while it is still hot. Eat this twice daily. Do not drink water for half an hour after eating this mixture.
Garlic has potent healing capabilities and is a panacea for almost all diseases and ailments. It is full of antibacterial, antiviral and anti-inflammatory properties which help in dislodging the accumulated mucous and prevent its excessive formation. Garlic easily eradicates all types of infections and effects quick healing. Chop four cloves of garlic. Heat a teaspoon of ghee and roast the chopped garlic into it for a minute. Swallow the mixture with a little warm milk every morning and every night before going to bed.
3. Rock Salt
Heat a glass of water and add one teaspoon of rock salt to it. Stir the mixture till the salt dissolves. Gargle with this water three times a day for several minutes. Rock salt has anti-inflammatory properties which soothe and heal the throat and dissolve the accumulated mucous.
Grate a big piece of fresh ginger and boil it in a cup of water. Boil for three minutes then strain the decoction and add a teaspoon of honey. Sip it slowly, allowing the liquid to trickle down the throat. Drink this tea thrice daily. Ginger has antibiotic and anti-inflammatory properties which reduce phlegm and aid its expulsion. It also soothes the throat and eliminates the hoarseness.
Chop one onion finely and add a grated piece of ginger to it. Place these in a pan and put the pan over a low heat. Add three teaspoons of sugar to the mixture and toss for a while. Put off the flame and cover the pan. Leave it for ten minutes. Eat this mixture three times daily. Onion is a natural antibiotic that destroys infection and helps the phlegm to be easily expelled from the body. It also acts as a tonic and heals quickly.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.