Vitamin E And Sexual Dysfunction

Vitamin E And Sexual DysfunctionVitamin E is also referred to as the sex drug and it is popular for its antioxidant properties in the body. This vitamin is found in most of the cells and it is called alpha tocopherol. Vitamin E helps in thinning the blood and facilities the blood to flow freely and easily through blood vessels and canals enabling better circulation.

Irrespective of whether you are a female or male, deficiency of vitamin E is known to be associated with sexual dysfunction. It is vital for proper sexual functioning. A few sexual dysfunctions treated with vitamin E are discussed below.

Vitamin E And Sexual Dysfunction

Erectile Dysfunction

This disorder is a common sexual dysfunction, which is increasing nowadays. Erectile dysfunction has various symptoms, but the primary symptom is the incapability of achieving or maintaining an erection long enough to enable an orgasm. Men suffering from this disorder might also have other disorders like high blood pressure, diabetes, hardened arteries or issues related to the blood flow.

Erectile Dysfunction

When the movement of blood is hindered, it becomes difficult for it to reach the penis and remains there to help get an erection. Vitamin E is known to work actively in thinning the blood and ensuring free and easy movement of blood to all parts of the body including the penis, which enables hard and long lasting erection. Hence it is important to include Vitamin E in your daily diet or you can take it as a supplement.

Vitamin E For Penis Health

As per research conducted erectile dysfunction is associated with cardiovascular disease and vitamin E is known to increase the flow of blood to the penis and the heart. It also enhances the blood flow to smaller vessels and circulation in other parts of the body and facilitates healing.

The scar tissue present in men can also be responsible for erectile dysfunction, losing the length and curvature of the sexual organ. Having Vitamin E helps in boosting the health of the penis and makes sure that the penis is appealing and healthy.

Vaginal Dryness

Vaginal dryness is a common issue that many women experience, especially during menopause. Vitamin E can be used in the liquid form to add lubrication. Liquid vitamin E will be very helpful, if you apply this on the vaginal area before sexual intercourse.

Vaginal Dryness

Apart from just helping with lubrication, it also helps in experiencing an enhanced sensation. It is beneficial to use this liquid vitamin E on the vagina at least thrice a week because it increases libido, rehydrates the vaginal tissue and decreases the symptoms of menopause.

Vitamin E For Sexual Arousal

It is important to understand that menopause does not affect sexual health as it is not a sexual dysfunction. Menopause is a normal and regular end of the menstrual cycle, which happens to all women. Many women undergo certain changes in the body during menopause, which affects their sexual life leading to sexual dysfunction.


This Vitamin helps in decreasing the symptoms of menopause, which include hot flashes and dryness in the vagina. This is made possible because vitamin E elevates the estrogen level, which is the female sex hormone, thus preventing sexual arousal disorder.

Vitamin E For Premature Ejaculation

Vitamin E has various properties. The most important among them is the antioxidant quality, which helps destroy free radicals. Free radicals tend to destruct cells and walls of the veins and the muscle tissues.

One reason for premature ejaculation is the presence of high amounts of free radicals in the pelvic area, which make the muscles weak and create problems, which lead to premature ejaculation. Vitamin E with its antioxidants helps in getting rid of this issue.

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
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