Food poisoning is a common problem and it may occur anywhere. The most common places where this can occur include hotels, restaurants, picnics, public events etc. Sometimes it may even occur at home.
Some of the reasons for food poisoning include cooking and serving with unclean hands, entry of some insect in the food, bacteria transfer etc. It is important to treat food poisoning fast so as to get rid of symptoms like flu, dehydration, vomits, diarrhea, fever etc.
If the problem is too severe then you will need immediate medical attention. But if the problem has just begun or is not that severe then you should try out some effective home remedies for food poisoning. Here are some home remedies for food poisoning that should be followed in case of the problem:
Simple Home Remedies For Food Poisoning
You should double your fluid intake when you have a doubt that you have got food poisoning. Increasing fluid consumption will help to flush out the poison from the system. Also, when there are episodes of vomits during food poisoning the body may get rid of electrolytes and sodium as well.
Thus to regain them back you should increase intake of water and fresh fruit juices. Mixing fruit juice with honey will also give good results especially when there is fall in potassium levels in the body due to persistent diarrhea.
Food poisoning also increases abdominal cramps and abdominal discomfort. In order to get rid of this situation you should drink herbal tea having chamomile and mint mixture.This tea relaxes your digestive system and reduces the problem.
As soon as you feel that you have been a victim of food poisoning just a short while ago, you should immediately consume a bread piece. This home remedy is believed to avoid the after effects or complications arising on account of food poisoning. This is because the bread piece may soak up some poison.
When you have a doubt about food poisoning or if the symptoms have already begun you should cancel all the plans of moving out. It is better to stay at home and take enough rest. This will quicken the recovery process.
Corn starch is also considered as an effective home remedy for food poisoning. You should take some fresh fruit juice like apple juice or orange juice and then add 2 spoonful of cornstarch syrup in that. Consume this mixture and you will find some relief in the condition.
Apple and Yogurt Mixture
Consuming the mixture of fresh apple and unflavored yogurt will also benefit in the health condition. Both these ingredients have power to fight bacteria and thus this can be one of the reliable home remedies.
Consuming sweet and lightly salted lemon juice during food poisoning helps in reducing the discomfort that is there in the digestive system. This juice also helps in regaining or maintaining the electrolyte balance in the body.
The above mentioned home remedies for food poisoning are effective and so when the problem is mild or moderate you need not go to the hospital. You can rely on the mentioned home remedies for getting rid of the associated condition.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.