Lemon holds an important place in every household. It is used in salads, soups, vegetables, curries, desserts and beverages. Lemon is also commonly used in skin and hair care products. There are countless health benefits of lemon.
Lemon Essential oil is extracted from fresh peel of the fruit. It has a tangy and tart aroma. Essential oils such as Lemon Essential oil have tremendous properties to heal physical and mental ailments. According to Ayurveda School of medicine the sour taste and flavour of lemon can cure many health problems along with enhancing mood and boosting mental health.
Multiple Uses of lemon Essential Oil
Use of Lemon Essential Oil for Mind
Lemon Essential oil is used to treat emotional disturbances like anger, anxiety and depression. Its citrus fragrance alleviates mood and stimulates function of the brain. Lemon Essential oil helps to induce sleep and is used to treat people suffering from insomnia. It clears the thought process, confusion and restlessness. Lemon Essential oil helps to improve concentration and memory; hence it is used to treat the problem of dementia among the aged people.
Lemon Essential oil can be inhaled with the help of a diffuser or it can be used to massage the scalp and forehead. Lemon essential oil should be diluted with a base oil to reduce its strength.
Use of Lemon Essential Oil for Body
Lemon Essential Oil is an effective remedy for treating various types of pains like arthritis, gout and rheumatism. It helps to expel acidity and wind from the system which is a major cause for body pains. Lemon Essential oil is used to reduce pre menstrual cramps.
Respiratory disorders, cold and flu are successfully treated with Lemon Essential oil. Stomach ailments such as irritable bowel syndrome, flatulence, indigestion and acidity are also treated with Lemon Essential oil. It stimulates the function of the pancreas and liver.
Lemon essential Oil helps to control bleeding, thus it is used as a healing agent for cuts and bruises. It is also used to heal open wounds and boils. Lemon Essential Oil is being used in weight loss therapy. It helps to burn the fat in the body and improves muscle strength. A sniff of Lemon Essential oil can curb your appetite and it controls your impulse to eat sweets.
Use of Lemon Essential Oil for Skin Problems
Lemon Essential oil is a natural astringent. It is antiseptic and is used as an effective remedy to cure acne problem. Lemon Essential oil is a bleaching agent; it is used in skin whitening creams and soaps to help remove tan and dark spots from the skin.
Adding a few drops of Lemon Essential oil in your massage oil can help to reduce cellulite. Its diuretic properties increase the fluid circulation in body cells which is essential to maintain a healthy skin tone. Lemon Essential oil has anti aging properties and it is used in anti aging face creams to help reduce and prevent wrinkles.
Use of Lemon Essential Oil in Food Products
Lemon essential oil is used as an essence to enhance the flavour and taste of desserts, salads and other vegetable dishes.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.