Diarrhea is a very common ailment which affects millions of people all over the world every year. It is an acute stomach problem which is accompanied by the discharge of watery stools which causes a lot of discomfort as well as weakness to the patient. Acute diarrhea is majorly caused due to unhealthy diet and eating habits.
Diarrhea is generally accompanied by vomiting, lack of apetite, weakness and loose motion. Once diarrhea is detected it should not be neglected and proper treatment should be done in order to cure it at the earliest or else it can turn very serious and can land you up in hospital as well. Though there are good medicines to cure diarrhea, but it is better to follow natural home remedies rather than taking medicines as it is a much safer way to get rid of diarrhea completely. Below are few effective home remedies which are helpful to get rid of diarrhea.
5 Various Effective Ways To Get Rid Of Diarrhea
1. Drink Lots Of Fluids
It is very important to drink lots of fluids specially water and electrolytes in order to get rid of diarrhea. During diarrhea a lot of fluid goes out of the body as a result the chances of dehydration increases so it is important to drink water or electrol at intervals of every 15 – 20 minutes. Drinking lots of water and electrol or even fresh fruit juices frequently balances the loss of fluids in the body and therefore gives strength and helps to get rid of diarrhea faster.
2. Eat Ginger
Ginger in any form that is either raw, or dried or even the juice that comes out from the ginger all are very effective to cure diarrhea as ginger has good medicinal properties. During diarrhea dry or fresh ginger both are very effective to get rid of it completely.
If you take a piece of fresh or dry ginger along with a small quantity of rock salt at regular intervals then it can easily help to get rid of diarrhea within few days. You can even boil few ginger pieces for sometime and then leave the water for 2 minutes to cool down and then drink that water. This is also a very effective home remedy to get rid of diarrhea.
3. Avoid Dairy Products And Sweets
There are certain foods that exacerbate your diarrhea and make it worse, so it is important to avoid such foods in order to get rid of diarrhea completely. Avoid dairy products like milk, cheese and ice cream as they can be harmful during diarrhea.
Also avoid sweets, cakes, pastries and chocolates they can often aggravate the diarreah. Eat foods that are less spicy and easy to digest. As we all know that the major cause of diarrhea is unhealthy food so it is best to avoid such foods to get cured completely.
4. Drink Juice Of Bottle Gourd
Bottle gourd juice is very effective to get rid of diarrhea completely. This juice has a lot of medicinal values which is used for treating thirst and dehydration during diarrhea. If you drink bottle gourd juice daily by adding a pinch of salt to it then it helps to get rid of diarrhea to a considerable extent.
5. Eat Bananas
Eat Bananas every day as it is a very effective home remedy to get rid of diarrhea completely. Bananas are rich in magnesium and iron and also help to make your stool hard.So if you take banana everyday your infection would reduce and it would slowly help you to get rid of diarrhea completely.
Follow these effective home remedies regularly in order to get rid of diarrhea completely.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.