Post nasal drip is caused by excessive production of mucus which is unable to drain out through the nose and runs down the back of the nose into the throat. Several factors can trigger the secretion of excessive mucus. Normally post nasal drip accompanies a severe cold or flu. Allergies, sinus infections, certain medications, fumes from chemicals, perfumes, smoke and other irritants can also inflame the mucous membranes and lead to an over production of mucus.
Sometimes the problem lies not with overproduction of mucus but with its not being cleared away effectively. Normally the mucus is clear and thin and it mixes with the saliva and drips harmlessly down the back of the throat to be swallowed continuously. But during post nasal drip, the mucus becomes thick and yellowish green in color due to the presence of dead bacteria and other inflammatory substances. A buildup of mucus in the throat leads to swallowing problems, cough, sore throat and uncommon irritation.
5 Best Ways To Cure Post Nasal Drip
Amla is a very effective remedy for post nasal drip. It is full of vitamin C which is a powerful antioxidant and which can wrestle against bacteria and viruses and drive them out of the body.
It also strengthens the immune system and reduces its inflammatory response thus helping to decrease the production of mucus. Grate two amlas and soak them in a cup of hot water for ten minutes. Drink the hot water and chew the amla. Use this remedy once, every morning.
Boil a cup of water and steep two eucalyptus leaves into it for ten minutes. Strain the infusion and drink two cups of this tea twice daily.
Eucalyptus has powerful antibacterial, antiviral and anti-inflammatory properties which help to dissolve the mucus and enable it to run down the throat easily. Eucalyptus oil also provides relief from headache and cough and keeps the nasal passages free from infection.
Salt Water Gargle
Take a glass of hot water and dissolve one teaspoon of salt into it. Gargle with the water and allow the water to sit in the throat for a few seconds before spitting it out. Use this gargle three or four times daily until your post nasal drip is cured completely.
Holy Basil Or Tulsi
Tulsi has excellent medicinal values which are very beneficial in treating and curing a wide range of diseases and ailments. Its potent antibacterial, antiviral, antioxidant and anti-inflammatory properties instantly do away with the harmful pathogens and relieve the inflammation in the mucus membranes of the nose, throat and sinuses.
Boil a cup of water and add six leaves of tulsi to it. Boil on a low heat for a minute then cover the pan for ten minutes. Sip the hot tea slowly. Drink three to four cups daily.
Lemon And Honey
Take a glass of hot water and squeeze the juice of one lemon into it. Stir in one teaspoon of honey and sip this potion slowly. The hot tea will instantly break the buildup of mucus in the throat and will help it run down the throat easily and quickly. Lemon will also clear away any signs of infection and honey will soothe the throat immensely.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.