There may be a possibility of the production of gas due to the breakdown of bacteria in the intestine and the undigested food particles as well. The intestinal gas is then passed out of the body through your rectum which is also known as flatulence. There are certain foods which encourage the formation of the intestinal gas which includes beans, lentils, dairy products and some other fruits as well.
7 Best Herbal Remedies For Gas
The juniper is extremely helpful for the settle down of the digestive upsets and thus helps to relieve the colic. Thus you may prefer to use these juniper berries for an easy remedy. You may chew it after having your meal. The essential oil from these herbs helps to migrate the annoying and the foul smelling of the intestinal flatus which may escape sometime very uncontrollably.
Fennel is one of the most common used and effective herbal remedy for the treatment of flatulence. You may use fennel to treat gas, abdominal pain and gastrointestinal tract spasms.
It will also help you to suppress your appetite and encourage the perfect functioning of your kidneys, liver and spleen. It helps to treat the colon disorder as well. The stems, roots leaves and fruits could be used for the herbal treatment of the disease.
The patient should definitely consume the cardamom seeds in order to speed up the process of digestion. To have it, you may add them to the cooked vegetables or with the rice or lentils before you cook. You may also like to chew the steep pods or whole pods in the boiling water for a few minutes for the preparation of tea and have it.
Clove is another wonderful herb for the remedy of flatulence. It helps to pep up the digestion and eliminate the gas as well.
You may add 3 whole cloves to the rice just before cooking. It can also be used to sprinkle on pears and apples during baking. You may also use it in other way by steeping 3 full cloves in a glass of boiling water for approx ten minutes and then drink it. It will give a sweeten taste.
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This herb will help you in the downhill movement of the digested foods and thus can ease bloating, flatulence, cramps, and hiccups as well. To have it you may mash the seeds to powder form and just add it to the foods like vegetable stir-fry.
Lemon is also very effective for the digestive system. To use it, you can stir one teaspoon of lemon juice along with half teaspoon of baking soda into a cup of cool water.
You should take care to skip the ice water because it may produce the digestive spasms which cause gas. The patient should drink this juice after meal.
This herb works great to treat the gas problem. It is one of the best curative and flavorful spices found in the form of curry powder. You may prefer to add turmeric to rice or can have a mild dish with curry powder.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.