Popularly known as “Dhaniya” in India and commonly known as Coriander or Cilantro is a herb name Coriandrum sativum is one of the most popular herb worldwide. We usually use them for garnishing in various delicious food as it brings on an additional taste the food items. Besides being used in food delicacies cilantro also have various medicinal use because of its high antioxidant content. Cilantro is very to treat various digestion problems, joint pain, loss of appetite and may more. Interesting, because of the sweet fragrance of cilantro, it is also used in manufacturing cosmetics.
Here Are Some Amazing Health Benefits Of Cilantro That Is Extremely Beneficial For Your Skin, Hair And Health:
Treatment For Inflammatory Skin Conditions
Cilantro is a rich source of antioxidants. Cilantro is an excellent anti – inflammatory and anti-spasmodic agents. The antioxidant property of cilantro helps to remove the free radicals, dirt and other impurities from the skin. Cilantro acts as a natural treatment for various inflammatory skin problems like acne. The anti – spasmodic property of cilantro helps in treating stomach cramps.
Acts As Antiseptic
The antiseptic properties of cilantro will help you to heal the wounds faster. It helps in eliminating the microbial growth around the affected area by activating the white blood cells. Just apply the juice extracted from the leaves of cilantro. Cilantro helps in soothing your skin and prevents dark spots and also helps in treating various hypersensitive allergic reactions like itching, rashes, redness of the eye etc. cilantro oil is excellent for treating ear infection. It helps in reducing the ear pain, swelling and also helps in removing bacterial infections of the ear.
Tranquillizing Effect
Cilantro oil functions as an anti-depressant by providing a relaxing and tranquillizing effect to individuals. It is excellent in treating the sleeping disorder like insomnia. The cilantro oil mainly lowers the cortisol levels in the body which helps in inducing peaceful sleep.
Excellent For Hair Growth
Cilantro oil provides proper nourishment to your hair thereby keeping your hair moisturized and hydrated. The antimicrobial property of cilantro oil deep cleans your scalp which helps in preventing the growth of dandruff in your hair, reduces the itchy feeling and also helps in promoting the hair growth. Your hair will be increased in volume and will become smooth, silky and beautiful.
Anti-depressant
Cilantro functions as an anti-depressant by providing a relaxing and tranquillizing effect to an individual.
Detoxifies Heavy Metals
Cilantro detoxifies heavy metals and is an excellent chelation agent. Cilantro has the ability to detoxifies or mobilize the mercury from your brain and nervous system.
Treats Diabetes Type-II
In the past few decades diabetes has almost became an epidemic affecting almost 200 million people across the globe. The disease involves the elevated level of blood sugar in the body. Various studies conducted worldwide have suggested that green tea improves the insulin sensitivity and keep the blood sugar level in control.
Controls The Blood Pressure Level
Cilantro fruit and tree is excellent in keeping your blood pressure level under control. It is highly recommended for the hypertension people to have cilantro tea on a daily basis to have a check on their blood pressure level.
Treats Respiratory Problems
The expectorant properties of cilantro oil helps in treating respiratory problems. The oil is excellent in treating diseases like asthma, bronchitis, chest ailments, sinus problems, cough and cold and also helps in soothing the mucus membrane.
Natural Anti-aging Agents
The rich content of various beneficial acids, enzymes and antioxidants in cilantro oil helps to remove the free radicals and lowers the sign of premature aging. Cilantro is an excellent anti-aging agent.
Immune System Boosting
Cilantro helps us in boosting the immune system by improving the lymphatic discharge in the body and also protects us from getting affected to various bacterial infections. Cilantro is excellent in treating various hypersensitive allergic reactions like itching, rashes, redness of the eye etc.
Aids In Digestion
Cilantro is helpful to keep the digestion process in check. Consumption of cilantro is very much helpful in promoting proper bowel movements and prevents digestive ailments like, constipation and diarrhea too.
Prevents Cancer
Although it is still not clear, but researchers suggests that cilantro plants which are effective in combating cancers in humans.
Treatment Of Dry Skin
Cilantro paste is excellent for those who have dry skin. It also used to treat various dry skin problems like eczema, flaky skin and psoriasis.
Relieves Arthritis And Joint Pain
Due to the fact that cilantro are rich in antioxidants, they are known to reduce the inflammation and joint pains in the body.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.