8 Simple Tips To Hydrate Your Skin

8 Simple Tips To Hydrate Your Skin

Have you ever wondered where were those times, when your peer looked at you and complimented you about the glow on your skin? Where did those times go, when your skin had a natural radiance that emitted freshness and an aura about you? Your skin that used to speak volumes about you is now reduced to a dull, lifeless piece of tissue. What did go wrong really? If these are the questions that trouble you, then the best reason could be that your skin might have lost the water content in them. In a simple term – Your skin is not hydrated enough to bring out its natural personality to the outside world. There could be scores of reasons for this.

The environment, the dirt it comes in contact with, the humidity – everything can play a role in reducing the water content of your skin making them look lifeless. Keeping your skin hydrated is also mandatory for skin regeneration and in the cleansing of dead tissue cells. While there are various treatments and over the counter products to hydrate your skin, you can also give some consideration to the natural ways by which you can regain the lost water content. Let us now take a peek at some of the ways by which you can hydrate the skin.

Here Are The 8 Simple Tips to Hydrate Your Skin This Summer:

1. Using Olive Oil

Olive Oil is brimmed with antioxidants and fatty acids that can reduce the moisture from leaving your skin. As a result, your skin can retain its water quotient- thus keeping them hydrated. Gently massage some olive oil to our skin before taking a bath or a shower. Once in a month, try taking an overnight therapy, where you apply the olive oil to your entire body and wash it off the next day.

Olive Oil

2. Using Milder Soap/Skin Conditioner

Even if they promise the moon, do not buy the products that are laden with harsh chemicals. No matter how effective they might be on your skin, chemicals in the soap do harm your skin in the long run. Check out the markers and look only for soaps and skin conditioner that are mild. It’s better if you can start using herbal based natural soap for daily usage.

Using Milder Soap/Skin Conditioner

3. Using Normal Shower Temperatures

It is simple physics that heat evaporates the water. The same applies to your skin too. The hot water on your skin can easily cause the moisture levels to drop and can make your skin dry. Though hot water showers can be very relaxing and rejuvenating, try limiting them. Always have shower temperature at medium and prefer taking lukewarm water showers.

Using Normal Shower Temperatures

4. Using Avocado

Diet plays a major role in skin hydration and in most cases, your skin is what you eat. Once of the best known hydrating supplements is undoubtedly avocado. Use them as a part of your diet as it has loads of healthy fats that nourish your skin from within. If eating avocado is not your cup of cake, you can also make hydrating face packs using honey and yogurt. Mix these ingredients and apply them on your face and skin and after some 30 minutes rinse them well to feel the difference.

5. Using A Humidifier

Putting a humidifier in your room has a lot of advantages, and they can help in keeping your skin from drying out. They can also control the moistness of your room to an extent- thus keeping your room free of germs and viruses. Also, do not keep your air conditioner levels to extreme low as the cold environment can damage your skin cells resulting in their breakage.

6. Using Honey

How could we leave out honey? Honey in its raw form has tons of uses both in the culinary aspects and in your body conditions. It is antibacterial, anti-fungal and has properties that will soothe skin infections and fights irritation of your skin. Apply raw honey to your skin and leave it for about 5 minutes. Wash well with lukewarm water and repeat the procedure daily. You can see visible results in a few days and can acknowledge the fact that your skin is getting suppler by the day.

7. Eating Fruits That Hydrate

Some of the fruits such as watermelon and pumpkin have high water content in them that can nourish and hydrate your skin from within. Your body tends to lose water at a metabolic level, and these fruits are one of the best ways to regain them. They also enrich your skin with nutrients and helps in maintaining the natural radiance of your skin.

Eating Fruits That Hydrate

8. Intake of Water

There can be no better solution than this – Water. You would have heard this everywhere, and it still holds the truth. Your body needs plenty of water every day. Hence ensure that you take them in loads. This is probably on the best and easiest way o hydrate your skin and within. Also, splash your face and skin with water to cool off frequently. Try avoiding soaps or moisturizer while doing this.

Intake of Water

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.