Skin disorders can creep up any time in your life. And there are quite a few varieties of skin diseases to deal with. Rosacea is an inflammatory condition of the skin which makes the facial areas like chin, cheeks, nose and the forehead region red and makes you prone to acne.
Rosacea symptoms are often confused with a sunburnt skin with small nodules with pus. It is a chronic condition and can cause a lot of pain and irritation if left untreated.
Rosacea can worsen with the passage of time if left untreated. The condition is such that it varies in intensity and interval. Sometimes you would be lucky enough not to have symptoms at all for months together. Unfortunately, once you have rosacea, you always have them. There is no known permanent cure for this skin condition. But there are several ways by which you can control the occurrence and alleviate the discomfort caused by rosacea.
Natural treatments are always best for controlling chronic conditions as they cause no side effects on your body. Antibiotic treatment may not be good for long term relief as they could cause many side effects on the body. Below are some very effective natural methods to control Rosacea.
1. Flax Seeds and Grape Seed Extracts Can Keep Rosacea Under Control
The inflammation caused due to rosacea can be a great problem, especially when it is concentrated on the face. Daily intake of flax seeds can keep the inflammation and redness associated with rosacea under control. For a stronger remedy, you can mix grape seed extract along with flax seed oil and take it daily to prevent the symptoms from surfacing. The ideal quantity is one teaspoon of flax seed oil and around 50 mg of grape seed extract for great relief from rosacea symptoms.
2. Oil Cleaning to Prevent Rosacea
An ancient method used for cleaning the skin and removing the acne formations, oil cleaning the skin can take care of the skin inflammation associated with rosacea. You can use this method for cleaning the dirt that has blocked the pores and created acnes.
Take half a teaspoon of olive oil and 1/4th teaspoon of castor oil. Massage on the areas of skin affected by rosacea. Now you may take a cotton towel and soak it in hot water. Wring it dry and press it on the face for opening the pores on your face. The pores that have been clogged by the dirt and grime will be removed along with the oil when you do this. Wipe it dry with the cloth, when it becomes cool. Repeat 3-4 times until all the oil is completely removed from the face along with the dirt. Doing this 2-3 times a day will help you keep the inflammation and acne associated with rosacea.
3. Tone Your Skin With Apple Cider Vinegar
Apple cider vinegar has great anti bacterial properties apart from its number of other medicinal benefits. However, it is its strong acidic properties that can help in treating rosacea and the resultant inflammation. The acidic surface of our skin contains a natural oil balancer that helps in regulating the production of oil. When this natural balance is tampered with and outbreaks of rosacea appear, apple cider vinegar can be used for acidifying your skin and prevent the outbreaks.
Soak apple cider vinegar in a piece of cotton ball and apply on the affected skin. Do this every day to keep your skin acidic and remove inflammation. If you have sensitive skin, make sure you use diluted apple cider vinegar for the purpose.
4. The Role of Probiotics in Controlling Rosacea
Probiotics is used for cultivating good bacteria in the stomach that can help in smooth digestion. A good digestive process will remove the impurities and bad bacteria that have invaded the digestive tract. Taking probiotics every day will help in improving the good bacteria in your body. This will improve the immunity of your body and prevent diseases. Probiotics will aid smooth removal of excreta and prevent skin out breaks and other inflammatory conditions of the skin and the body. It is a good practice to include yoghurt with live culture in your diet to improve your immunity and rosacea attacks.
5. Turmeric Can Remove Inflammation
Turmeric is an antiseptic and has powerful antibacterial properties. It can be used as an internal as well as external cure for rosacea. Application of turmeric can remove the inflammation and bacterial action that causes acne formations on the surface of the skin due to oil production. To use turmeric internally, take one teaspoon of turmeric and mix it along with water. Drink this every day.
Make a paste of turmeric and water and scrub your skin with this paste. Leave it on for some time until it dries and exerts its action on your flared up skin. You can repeat the application until the rosacea symptoms and inflammation subside.
6. Gentian Root for Treating Rosacea
Any sort of digestive problems can flare up symptoms of Rosacea. Therefore it is important to maintain your digestive health in order to keep the symptoms under control. For this, you can use Gentian Root to cleanse your system and remove indigestion. Take about 300 milligram of gentian root fifteen minutes before your food. This will help in the digestion process and improve your skin tone, preventing flare ups.
7. Budrock Root for Rosacea Treatment
Detoxification of your body is very essential when you have skin inflammations like rosacea. Budrock root helps in detoxifying the body and also in correcting imbalances of the hormones. Consume around 300 mg of the root thrice daily to keep your body free from toxins and reduce the occurrence of rosacea.
8. Vitamin A to Clear the Skin
Vitamin A can improve immunity and repair the skin. Therefore, when you have outbreaks of rosacea, take vitamin A supplements. Continue this until your skin is clear of the infection. Vitamin A has to be administered with caution. Avoid this home remedy if you are pregnant as it can tamper with the development of the baby.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.