5 Vitamin C Overdose Symptoms

Vitamin C Overdose SymptomsVitamin c is non-toxic and healthy for the body yet an overdose of this vitamin can cause a lot of health problems for a person. Therefore it is very important to keep a check on the amount of vitamin C being taken by the body so that the hazardous effects or the vitamin c overdose symptoms are not brought onto the forefront. The essential nutrients in the body and the level of copper in the body might reduce with an excess intake of vitamin C.

Its overdose also hinders the metabolic activities of the body and therefore, it is very important to avoid the overdose of vitamin C because it can have adverse effects on the health of a human being. People, who suffer from the diseases caused by excess of iron in the body should avoid the intake of vitamin C because it increases the chances of non-heme iron accumulation in the body. The main symptoms of vitamin C overdose are as follows:

Vitamin C Overdose Symptoms

Serious Back Pain

This is one of the most common symptoms of an overdose of vitamin C and this is one symptom that can turn out to be very dangerous if it is not treated in its initial stages.

Serious Back Pain

Back pains are very chronic and they cause a lot of frustration in people leading to people becoming short tempered and easily irritated. Therefore, it is very important to try out some useful remedies that can be used in the treatment of back pain that is caused by an overdose of vitamin C into the body.


An excess of vitamin C also causes jaundice which is a very chronic disease that can cause yellowish discoloration of the skin and even of the mucous membrane.

This disease hinders the intake of any kind of fried or oily food and is not very easy to be treated. Sometimes it takes months to get rid of this disease which can also cause death in the rare case.


In case of excess of vitamin c in the body, the body can catch the fever that results in raised temperature of the body that hinders the body from fighting against infections or other severe conditions.


Fever can lead to the development of infectious viruses such as flu and cold that are very difficult to be treated and this all happens because of the excess intake of vitamin C.

Kidney Stones

With an overdose of vitamin C the risk of developing kidney stones might increase in a person because vitamin C helps the body in absorbing the iron that is taken in by the body which ultimately results in the development of kidney stones that are very severe and at the same time painful.

Vomiting And Diarrhea

Vomiting and diarrhea are considered to be the most common of the vitamin c overdose symptoms because vitamin c rich foods have an oil content that is normally not considered to be healthy for the body.


It is very important for people to remain hydrated in case they take an overdose of vitamin C, which is not recommended for the body.

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.