5 Amazing Natural Cures For Spring Ailments

Spring AilmentsThe ailments or the allergies that occur during the spring season are popularly known as Spring Ailments. This is an allergy that is mostly caused by the presence of dust, pollen grains, weed pollens, tree pollen or any kind of harmful substance in the air we breathe. As these enter the human body, the immune system develops antibodies which release chemicals in blood. This causes irritation and early signs of allergic fever.

People living near farms or where there are flowers grown generally catch such type of allergies. The symptoms of this allergy are sneezing, fever, headaches, itching or irritation in nasal path or throat and watery eyes. In such kind of symptoms, people having an inherent sinus problem suffer more. Here are some natural cures for spring ailments:

Natural Cures For Spring Ailments

Herbal Tea

A good remedy from the Indian Ayurveda is the herbal tea. It can be used to cure the allergies related to irritation in nose, throat, fever, headaches, etc. It is one of the measures which is easy and can be prepared faster than any other medicine.

Herbal tea

To prepare the herbal tea, you need to take regular tea in hot water and mix it with cinnamon seeds, ginger, turmeric powder, cumin seeds and a bit of sugar and drink.

Ginger Extract

Ginger extracts are used in all types of allopathic, homeopathic and ayurvedic medicines that are prescribed for the purpose of throat infects or allergies. The effect of ginger is best felt when it is consumed in the raw form.

To get relief from the allergy or the infection, take some roots of ginger in a cup of water and heat it for 15 minutes. Add few drops of honey and drink the solution two to three times a day.

Green Peppermint Tea

An easily available ingredient in the market that cures the allergic diseases is green tea and peppermint. Though peppermint itself is an ingredient that is preferred to cure the irritations in throat and open the nasal paths, however people can find it difficult to have it raw.

Peppermint Tea

Therefore, prepare green tea and add shredded peppermint leaves in it. Boil both for some time and drink this two to three times in a day for relief.

Dandelion Extract

Dandelion is a herb which is found to be very useful in curing the allergies caused by pollen grains. To prepare a drink, boil it with some water for 15 minutes and drink the solution 3 times in a day.

Another method can be to let the roots dry out and then crush them to prepare a powder. Take some warm water and add this powder to it to prepare a drink and have thrice a day.


Honey is helpful to build body immunity. Many symptoms associated with spring ailments like throat irritation, coughing and sneezing can be effectively cured with honey.


As a result, it will also help in keeping away fever. Take two teaspoons of honey every morning continuously for atleast 2 to 3 months. You can also mix it with warm water and have it in the morning or have it with warm milk.

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.