Fibromyalgia refers to a host of physical symptoms including widespread pain, painful response to pressure, chronic fatigue, inability to sleep, joint stiffness etc. There may also be some other symptoms such as difficulty in swallowing as well as abnormalities in bowel and bladder functions. Even mental faculties such as cognitive functions can be affected. The malady is a rare occurrence affecting nearly 3% of the total population where almost 90% of those affected are female.
The precipitating factors for fibromyalgia are not very clear though it is thought that most of the time psychological triggers work behind this malady. Other factors responsible for fibromyalgia may have environmental and genetic bearing. Whatever be the factors major depression and neuropathic pain are mostly found to be concomitant with fibromyalgia.
The major part of problem with fibromyalgia is that it does not have a standardized treatment yet. It is mostly treated symptomatically and can mostly be managed, but not cured completely. The treatment regimen for fibromyalgia includes psychological therapies and a host of antidepressant, anti-seizure and other medicines. These medicines may have severe side effects in the future. So let us go organic.Take a walk down the herb garden and get the best herbal remedies for fibromyalgia.
5 Herbal Remedies For Fibromyalgia
This herb has a calming and soothing effect on the body. Regular intake of chamomile tea can induce sleep and lessen anxiety. Due to its content of zinc and selenium it also has a positive effect on the immune system.
This again may be able to fight the aggravating factors of fibromyalgia. So take two cups of chamomile tea every day to alleviate the symptoms of fibromyalgia.
In fibromyalgia it is highly likely that you are suffering from chronic fatigue or bouts of extreme fatigue. Red clover can alleviate this particular symptom easily. It can provide you with ample energy due to its vitamin C content. It also boosts the immune system.
On the other hand red clover is also rich in vitamin B which is often prescribed by doctors for managing fibromyalgia. So taking red clover extract regularly can alleviate the symptoms of fibromyalgia.
This is considered to be one of the best herbs for treating fibromyalgia. It has been found that it induces sleep and reduces muscle tension to a great extent.
It also acts on the cognitive abnormalities arising out of fibromyalgia. It can help you to concentrate better. It is available in capsule form in pharmacy stores.
This herb is considered to be one of the most potent herbs when it comes to stimulating the immune system. It has the ability to cleanse the body and therefore helps the body to function properly.
It has been seen that regular intake of ginseng extract can bring down the symptoms of fibromyalgia.
Extreme stress can result in fibromyalgia. At the same time fibromyalgia can result in extreme stress. If stress can be minimized fibromyalgia can be fought to some extent. In this respect Kava can be quite helpful. It is known as a stress reliever.
Moreover, it is found to act very quickly. Generally you will notice some positive effect within an hour of having kava extract. So have its extract or kava tea every day to control the symptoms of fibromyalgia.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.