8 Home Remedies For Nasal Congestion

Nasal congestion can be cured with home remedies. It is very pesky for adults and serious problem for infants and high concern of parents is required for proper medication.

Nasal Congestion

These home remedies permits people to heal nasal congestion without the use of noxious medicines. Fortunately, you will find many curing components in your  home.

Effective Home Remedies For Nasal Congestion


It is one of the easiest and highly effective remedies for nasal congestion. Particularly it works well for infants. However, humidifiers and vaporizers work well, but if you don’t have access to any of these then sitting with your baby in a bathroom when a hot shower runs, or even in a kitchen while a pot of water boils, leaves the same effect.

Steem Inhale

Saline Solution and Nasal Aspirator

Saline solution also helps to heal nasal congestion early. Add ½ teaspoon of salt with 4 ounces of cold water and use a dropper to put drops into your infant’s nostrils.Leave it for five minutes so that crusts get soften and congestion gets clear. Afterwards, use a nasal aspirator to sop up the mucus.

Saline Nasal Spray


A relaxing massage around your lower neck and inside your shoulder blades also helps to open clogged nose. Apply finger pressure and subtle movements to massage nasal cavities below the eyes. Also, massage your forehead; it will leave a positive effect.


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Hot Tea

To get quick relief, a cup of hot tea can help wisely because warm liquid looses the fussy nose quickly. Furthermore, ginger, Peppermint and green tea are good to have to alleviate nasal congestion.Afterwards, when you feel that your mucus is getting loose then instead of blowing nose use Kapalbhati breathing style.

Aniseed Tea


This is the safest remedy for breastfed babies, but make sure you use a nasal aspirator so that the baby can breathe through nose without any difficulty. Breastfeeding can be a peachy pick because immunities of a mother are passed to her child through breast milk which helps to eliminate congestion.


Hot Shower

Taking a shower with hot water heals the nasal congestion effectively. While taking a shower it is advisable to apply oil, i.e. baby oil around the nose, eyes and over the forehead. It will help to open up blocked nose in a relaxing manner.

Hot Shower

Warm Washcloth

Enclosing a warm washcloth on each side of the nose can reduce nasal congestion. In case if you care healing an infant with this remedy, then make sure the cloth is not too hot it must be gentle to use on baby’s skin as babies have very sensitive skin.

Warm Washcloth


Drinking eight to 10 glasses of water in a day can help in an efficient manner to your nasal canal to stay moist.To have moisture in your atmosphere is essential to get relief for congested nose. This moisture present in the nasal canal assists to relieve blocking and decrease irritation that may affect your nasal tissue to swell. Due to this reason, vaporizers are believed to be very helpful in treating nasal congestion.


Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
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