10 Treatment of Spider Veins Through Natural Methods

Spider veins are characterised by small blood vessels that are dilated and cause spider web like patterns under the skin. They can be of varying degrees of severity and are mostly found on the face, legs and thighs. Spider veins can occur at any time in your lifetime and are characterised by purplish, reddish or bluish colour.They can be very unsightly, especially if you are fair. The fact that they can cause cosmetic problems when they surface on the face makes it necessary to remove them. Spider veins can occur due to a number of factors like pregnancy, prolonged exposure to extreme climate, sitting for long hours, hormone fluctuations and hereditary factors.

Spider Veins

Though this is a harmless problem causing only a cosmetic issue in most cases, spider veins with pain in the area cannot be ignored altogether. For treating spider veins there are two specific treatment methods like laser therapy and sclerotherapy, both of which can be very painful and can cause side effects of varying degrees apart from them being very expensive and not a solution for most people.Home remedies are great for combating the problem and preventing complications and other health issues. Home remedies are simple and easy to undertake and do not cause any discomfort or side effects.

Natural Cures for Spider Veins

1. Strengthening Exercises for Removing Spider Veins

The pressure exerted on the legs can result in the formation of spider veins. Relaxing your legs whenever possible will ease the veins and give relieve from pain and discomfort. For this, you can keep your leg raised while sitting. Raising the legs will ease the pressure on the legs.

Improving blood circulation on the legs too can remove spider veins and prevent its formation. Leg exercises are good for circulation. Exercises that work the leg muscles like walking, riding the bike, swimming and calf raising are good for increasing circulation.

Exercises Routine

2. Avoiding Tight Clothing to Prevent Spider Veins

Wearing clothes that are tight can reduce and restrict the flow of blood to the legs thereby a aggravating the problem.  Support stockings are good for keeping the blood circulation going.  Positions that demand you to sit and stand for a long time should be avoided if you have spider veins. These positions will prevent flow of blood to the legs and cause spider veins to become worse.

Take breaks and walk around in order to improve blood circulation if you have jobs that demand constant standing or sitting. To prevent the blood from parking around spider veins, compression hoses can be worn.

Avoiding Tight Clothing to Prevent Spider Veins

3. Apple Cider Vinegar for Spider Vein Treatment

Apple cider vinegar can ease the swelling and pain associated with spider veins. For taking the full benefit of apple cider vinegar, soak a clean and soft cloth in apple cider vinegar and wrap it around the areas where the spider veins have surfaced. Leave it there for half an hour.  Doing this apple cider vinegar soak two times every day for a month will ensure that your spider veins are reduced considerably.

Apple clider

4. Horse Chestnut for Removing Spider Veins

Horse chestnut helps in improving blood circulation and strengthens the walls of the veins. This will help in slowly reducing the appearance of spider veins and reduce the discolouration on the skin, swelling and eases the veins.

Horse chestnut is available in capsule forms. One must consult the doctor before deciding on the dose and also to rule out potential side effects associated with the herbal treatment and its capacity to interfere with other drugs.

Horse Chestnut Supplements

5. Ginger, Garlic and Onion for Treating Spider Veins

Bulbs and roots like ginger, onion and garlic have great properties that can remove the swelling and lumpy appearance of spider veins.  Eating ginger, garlic and onion are will help in breaking down fibrin, which is an insoluble protein that develops over a wound in order to facilitate clotting of blood. Fibrin gets settled around the veins and gives it a lumpy look. Including ginger, garlic and onion in your diet will slowly reduce the lumpiness and removes spider veins.

Ginger, Garlic and Onion

6. Reducing Sodium for Removing Spider Veins

When you have spider veins, you must take salt with caution. Salt results in swelling of the body as a result of retention of water in the body. Reduce the intake of salt and other products that contain high amounts of sodium like pickles, potato wafers etc.

Sea Salt

7. White Oak Bark for Spider Vein Treatment

A great folk remedy for removing spider veins effectively, white oak bark tea can be taken 1-2 times a day for best results. For preparing the tea, take two tablespoons of dried bark. Boil it in a pint of water for 15 minutes. Strain it when cold and drink it. This magic tea can also be used for washing the affected areas before heading off to sleep. Doing this every day will relieve the symptoms and remove the spider veins completely.

Oak Bark

8. Golden Seal and Myrrh Tea for Fast Healing of Spider Veins

Myrrh and Golden seal tea will help in healing spider veins naturally. For preparing the tea, take half tablespoon each of dried myrrh and golden seal. Add 2 cups of water and boil it for 15 minutes. Once cool, take this several times a day. You may add a spoon of honey for making it more sweet.

Myrrh Tincture

9. Cherry Bark, Hyssop and Dock Root for Healing Spider Veins

Take one teaspoon each of white cherry bark, hyssop in its powdered form and yellow dock root. Take 2 cups of cold water and add this mixture to it. Consume this before every meal and follow it up with hot water. Do this every day for a month and you will soon notice considerable reduction in spider veins. Regular use will remove the spider veins completely.

cherry bark, hyssop and dock root

10. Diet Remedy for Spider Veins

Most diseases have a definite solution when we make a change in our diet. Spider veins too can be healed naturally by following a diet that is rich in fibre like fruits, whole grains and vegetables. This will reduce instances of constipation that will put pressure on the veins.

Healthy Diet


Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.