Heartburn is an uncomfortable burning sensation in the chest. It is usually linked with gastroesophageal reflux disease because many of the heartburn symptoms overlap with it. Heartburn is the result of gastric acids backing up into the esophagus.
This causes a burning sensation and pain which begins in the chest area and rises up to the throat neck and jaw. The pain commonly occurs after eating and worsens when the patient bends over or lies down. When we swallow, the food enters the stomach through the esophagus.
The lower end of the esophagus is like a valve which opens to allow the food to enter the stomach then shuts tightly. If this valve does not close properly then the gastric acids
escape back into the esophagus causing heartburn. Excessive alcohol consumption, caffeinated beverages and carbonated drinks can aggravate and increase heartburn.
Top 5 Herbal Remedies For Heartburn
Chamomile tea is a very good home remedy for heartburn. It has strong soothing powers. It soothes the inflamed and irritated esophagus as well as the stomach.
Its antioxidant and anti-inflammatory properties bring relief in the pain and burning. Boil one cup of water and steep two teaspoons of dried chamomile into it. After fifteen minutes filter the tea and stir in one teaspoon of honey. Drink this tea after every meal.
Apple Cider Vinegar
This traditional herbal remedy has wide and varied uses. Its potent medicinal values help to cure a vast number of diseases and ailments. It is very good for relieving heartburn because it neutralizes the stomach acid and prevents it from seeping back into the esophagus. Mix one tablespoon of apple cider vinegar into a glass of water and drink it fifteen minutes before a meal.
This herb has a host of medicinal uses. It is very beneficial for curing and healing a vast number of diseases and ailments. It has natural stomach healing, anti-inflammatory, antimicrobial, anti-ulcer and antioxidant properties which relive heart burn quickly and effectively.
Put a small piece of licorice root with some lump sugar into your mouth after a meal. Keep sucking them slowly. When you have sucked all the juice from the quid, spit it out.
This herb has natural soothing and healing powers. Its anti-inflammatory properties soothe the inflamed lining of the esophagus as well as the stomach and reduce the burning and pain. It also aids digestion and keeps the stomach cool. Drink half a cup of aloe vera juice once, every morning. It will keep the acidity level low in the stomach throughout the day and you will not experience any heartburn after meals.
Slippery elm has been used as a herbal remedy since centuries for healing and curing innumerable diseases and disorders.
It has strong demulcent properties which provide a protective coating to the mucous lining in the stomach and the esophagus. It coats the tissues and the membranes with a thick layer that acts as a powerful barrier against the acid. Mix one tablespoon of slippery elm powder into a glass of water and swallow it before a meal.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.