When the fat deposits in your body push against the connective tissue and settle just beneath your skin, your skin puckers up and gets a lumpy look. This is called cellulite. It is generally more prominent on thighs, buttocks and sometimes arms and abdomen. It is women, who are more prone to develop cellulite deposits, thanks to their hormones.
Not only hormones, you could add factors like diet, lifestyle and genes also to the list of culprits. It is not necessary that only fat people have cellulite. In fact, many thin women also have this problem. Fat deposits are generally a result of toxin overload and the simplest logic to fight cellulite is to detoxify. Instead of spending your time and money on expensive cosmetic treatments, you can try these simple remedies to get rid of cellulite.
5 Ways To Get Rid Of Cellulite
Detox Baths
Detox baths are a great way to relax as well as slough away the toxin deposits, which cause cellulite build-up. You can soak yourself in a tub filled with warm water to which you have added apple cedar vinegar, essential oils and a salt mixture made of Himalayan salt, Epsom salt and baking soda, all mixed in equal quantities.
Another detox bath that you can try is a very simple one. All you need is about 2 cups of hydrogen peroxide and a spoonful of dry ginger powder. Add these to a tubful of warm water and soak for as long as you wish.
Dry Brushing
You can do this just before you shower. Use a brush with firm, natural bristles and brush your body in long strokes, not scrubbing or circular motions. Make sure the pressure you exert is enough to stimulate your skin, but not too much or else you could end up with irritated skin.
Dry brushing not only removes dead cells from your skin, it also promotes blood and lymph circulation in the body. Your lymphatic system releases all the stored up toxins and your digestive and renal functions also improve. This is considered an effective remedy for cellulite.
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Coffee Scrub
This is a scrub that smells great, invigorates you and also helps you fight cellulite. Mix together a quarter cup of coffee grounds, 3 tablespoons of sugar and about 3 tablespoons of coconut oil.
You can store this paste in a jar. Scoop out as much as you need and massage your skin with it firmly. You will see results in a few weeks, if you continue this twice or thrice a week.
Oil And Sugar Anti-Cellulite Scrub
This is one of the easy and simplest methods to cure cellulite. Mix sugar and baby oil in a bowl (in the ratio of 1:3). Before taking shower, gently massage the affected area using this scrub. Sugar is an excellent exfoliating agent, while the baby oil leaves your skin silky and smooth. You can follow this scrubbing process on a regular basis to get amazing results.
Use Natural Moisturizers
Avoiding chemical laden moisturizers available in the market is helpful in reducing toxin deposits in your skin. Natural moisturizing agents like coconut oil work very well to keep your skin smooth and toxin-free.
Olive oil is also an effective natural moisturizer that also soothes irritated skin. Some pureed avocado applied on the skin is also a very good moisturizer, but unlike oils, this needs to be washed off. Honey mixed with some water is another natural moisturizer that you can try.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.