Natural Cures For Female Sterility

Female SterilityFemale Sterility is growing at an alarming rate and is beginning to be considered as an epidemic of the modern world. It is a condition wherein the reproductive system and hormonal balance is affected by various factors such as excessive smoking or alcohol consumption, ageing, being over or under weight, nutritional deficiencies, Endometriosis, blockage of fallopian tubes and exposure to toxins leaving the woman unable to conceive.

The most common symptom is having an irregular menstrual cycle. The only remedy of this condition in conventional medicine is In Vitro Fertilization (IVF), or Surrogacy. Both these techniques are very expensive and weigh on the emotions of the lady suffering from this condition. Natural treatments focus on the entire body system of the individual suffering from Female Sterility, thus curing the root cause of infertility.

Best Natural Cures For Female Sterility

Banyan Tree Bark

The Banyan Tree Bark is traditionally used in the ayurvedic treatment of various medical conditions and ailments, including Female Sterility. To make this remedy one must take a piece of banyan tree bark and wash it thoroughly.

banyan tree bark

Remove the outer covering of the bark and leave it in the sun to dry for at least an hour. Once dry crush this bark into a powder. Take two tablespoons of this powder and add it to one glass of lukewarm milk. Mix well and drink this preparation on an empty stomach. To be effective this remedy must be repeated daily for six months except when menstruating.

Shatavari And Ashwagandha

Shatavari and Ashwagandha are ayurvedic herbs that have been used to treat many problems associated with menstruation, child bearing and child rearing. These herbs are very effective in maintaining hormonal balance and the proper functioning of the reproductive system. Take one tablespoon of Shatavari powder and add it to one glass of milk.

Mix this well. Drink this everyday at bedtime. For preparing Ashwagandha, take a glass of warm water. Add to this one tablespoon of Ashwagandha powder and one teaspoon honey. Mix this well and drink this mixture two times a day. Following these processes religiously will help cure the condition of Female Sterility.


Yoga is an ancient Indian practice that consists of breathing and stretching exercises that are responsible for the maintenance of the body’s systems and the health and youth of an individual practising them.


Many exercises like the Sarvangasana, Ardhyamatsyendrasana, Shalabhasana and Paschimottasana are recommended to cure various reproductive problems, maintain the health of the reproductive system and removing all the factors that are physically blocking the reproductive organs or tubes thus causing Female Sterility.


Various nutritional deficiencies can be a major cause for the condition of Female Sterility. Any system of the body requires proper nutrition to function properly. Also the body will need extra nutrients even to get ready for conception.

Consider conception and pregnancy as a luxury vacation where you will spend excess nutrients and energy. Some important supplements that need to be taken for fertility are Zinc, Vitamins B12 and B6, Folic Acid, Calcium, Magnesium, Selenium, Omega3 Fatty Acids and Vitamin C.

Hot Compress And Warm Massages

Warm Castor oil and regularly massaging this oil on the abdominal area is proven to have reduced the pain and various other symptoms associated with menstruation. Regular massage stops the erratic cycles and brings them back to normal.

Hot Compress

Another method is to make a hot compress of either ginger or a mud pack and keep it over the abdominal region. Both the massage and the hot compress are responsible for strengthening the reproductive system and boosting the hormonal function. Thus these methods help in curing the condition of Female Sterility.


A healthy balanced diet is very important to maintain the systems of the body functioning properly. The diet does not really have a direct effect of curing Female Sterility, but female fertility can be improved by making a few dietary changes. Fruits and vegetables contain anti oxidants which are useful in maintaining and boosting the health of the reproductive system. Omega3 Fatty acids found in nuts, seeds and avocadoes are very good in improving the condition of Female Sterility. Certain foods can be detrimental on the fertility levels of ladies.

Fruits And Vegetables

Any food high in mercury has to be avoided as they cause increased Female Sterility. Overconsumption of Caffeine can be one of the major reasons for the lack of conception. Excessive Alcohol consumption affects the proper functioning of ovaries. Fast foods and any food high in sodium content must be avoided as they lead to weight gain which in turn leads to Female Sterility. Artificial sweeteners and food wrapped in plastic or kept in plastic containers must also be avoided as the increase the levels of infertility.

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Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
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