Fatty liver is mostly caused by large consumption of alcohol though it can also be caused otherwise and is termed as nonalcoholic fatty liver. The cells in the liver begin retaining large amounts of fat and are a sign of abnormal metabolism within the liver. The liver not only makes fat to supply to the other organs of the body but it also removes fat from the blood which has been released into it by the tissues of the body.
The fat handling process of the liver cells is disturbed and large amounts of it are removed from the blood as well as produced by the liver and not enough fat is distributed by the cells as a result of which the fat accumulates in the liver. A fatty liver can gradually inflame the liver and damage the liver cells resulting in scar tissue. It also increases the risk of cardiovascular problems such as heart attack and stroke. This disease is commonly associated with obesity, diabetes, high blood pressure and high levels of fat in the blood.
5 Ways To Treat Fatty Liver
Green Tea
Green tea is high in catechins which support liver function. It also contains large amounts of antioxidants which scavenge all the harmful free radicals from the body and detoxify it thoroughly.
Boil a cup of water and steep one teaspoon of green tea into it for ten minutes. Strain the tea and drink three to four cups of it daily. Green tea will also help you to lose the extra pounds and keep your body strong and healthy.
Cinnamon
Cinnamon has exceptional medicinal values which are very beneficial in curing a vast range of diseases and disorders. Cinnamon is unaccountably rich in antioxidants which flush out all the toxins from the liver as well as the body and keep them in a healthy state.
Cinnamon also reduces the levels of glucose in the blood and slows down the fatty liver disease. Boil a cup of water and add a quarter teaspoon of pounded cinnamon to it. Continue boiling for a few seconds then turn off the heat. Cover the pan and after ten minutes, strain the tea and drink three cups of it daily.
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Amla
Amla removes all the toxins and prevents the accumulation of fat in the liver and keeps it in optimum function. Swallow one teaspoon of amla powder with a glass of water every morning.
Aloe Vera
Aloe vera has amazing medicinal properties that are useful to the body in countless ways. It aids digestion and keeps the entire digestive tract detoxified and well functioning thus assisting and supporting the function of the liver. Its anti-inflammatory properties relieve inflammation and pain and foster the function of the liver cells. Drink half a cup of aloe vera juice daily.
Dandelion
Dandelion, though a common weed has outstanding antioxidant and anti-inflammatory properties. It scavenges all the harmful free radicals and flushes them out of the body. Boil a cup of water and steep one heaped teaspoon of dried dandelion into it. Strain the tea after ten minutes and drink three cups of it daily. You can also eat fresh dandelion greens with salads.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.