Excessive sweating also known as hyperhidrosis is not a disease but a very common disorder which many people have due to overactive sweat glands. Everyone perspires to some extent under hot weather conditions or due to strenuous physical exertion but some people perspire all the time, regardless of the weather or physical exercise. Sweating is a crucial part of the body’s function because through it, the body gets rid of toxins and other impurities.
Sweat also helps to maintain the body temperature and keeps it cool but excessive sweating can be troublesome and embarrassing and can complicate business and social interactions. Sweating palms can make it hard to hold a pen or shake hands or grip a steering wheel. Sweating soles can become a breeding ground for bacteria and fungus and open to skin infections while sweating in the back and underarms not only stains the clothes but also creates an offensive body odor.
5 Best Ways To Treat Excessive Sweating
Brew some strong black tea and allow it to cool. Pour the tea into a basin and soak your feet into it for twenty minutes. After the soak dry your feet thoroughly. Use this soak two or three times daily.
The tannic acid found in black tea has antibacterial, antiperspirant and astringent properties which will keep your feet free from sweat and free from bad odor. You can also soak your hands in the tea and swab your underarms with it with a cotton swab.
Boil a cup of water and steep one teaspoon of green tea into it for ten minutes. Strain the tea and drink four cups of it daily.
Green tea is very rich in antioxidants which scavenge all the harmful free radicals from the body and sweep them out of it. Green tea also regulates the activity of the sweat glands and keeps the body cool at all times.
Neem Oil has powerful antiseptic, antibacterial and antimicrobial properties which can render all the microorganisms inactive within moments and curb the offensive stench of perspiration.
Take a few drops of neem oil and mix it with a few drops of jasmine oil and dab this mixture in small quantities on all the areas that sweat profusely. This remedy will also discourage any infection and will keep your skin free from sweat and odor.
Dissolve a piece of camphor into some coconut oil. Dab this mixture on your armpits, in between your toes and other areas which sweat profusely. Coconut oil and camphor will keep your skin cool and curb the excessive perspiration.
They will also destroy all the microbes and bacteria and keep your skin free from infection. This remedy will also impart a cool fragrance to you skin.
Lemon And Water
You must drink ten to twelve glasses of water everyday to flush out all the toxins and to keep your body cool. To reduce excessive sweating, it is of utmost importance to first detoxify your body entirely.
Squeeze the juice of one lemon and dab it on your palms, soles of the feet, in between the toes and underarms three or four times daily to keep your body cool and fragrant.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.