Laryngitis is a kind of sore throat, which results in the loss of voice. It is the inflammation of the larynx, the voice box in our body. Laryngitis is a viral infection in the mouth, which can be resulted in throat pain and a husky pitch, and difficulty in speaking. However, it is not a serious disease and can be cured within shortest possible time using some simple home remedies.
Your throat will cause pain for which you will get difficulty when swallowing things. Without the intervention of allopathic medicine, you can treat sore throat, which will refrain you to visit a doctor. One thing that you should remember is that while suffering from a sore throat, you must take a proper rest.
Best Possible Ways To Treat Laryngitis
Keep Yourself Hydrated
Drink water as much as you can. Water can keep the moisture level high in your throat by increasing the level of lubrication in the larynx. Consume 8 to 10 glasses of water minimum to stay hydrated. If you do not like drinking water, then take help of fruit juice. It works equally like water. Herbal teas can be useful for the same purpose.
Then try to take hot tea mixed with honey, which is a popular remedy for sore throat. The hotness of the tea will give relaxation from the irritation from throat tissues. As honey contains great anti-bacterial qualities will protect the throat from further infection.
Lemon juice encourages the production of saliva, the liquid produced in our mouth. Because of its acidic nature, lemon juice can destroy harmful microorganisms in our saliva. Hence it is widely used methods to treat laryngitis.
You can try it out by using different ways. You can take some drops of lemon juice up to 4 or 5 times a day or can try to mix the lemon with water or in a cup of honey. After peeling out the lemon you can put the whole fruit in boiling water for some minutes. After that you can squeeze the juice out of the boiled lemon and mix it with some amount of honey. Take it frequently to relieve the pain in your throat.
Go For A Steam
Moistening yourself will help alleviate the sore pain. Dry air is not good for laryngitis; it tends to aggravate sore throat. Whenever you feel throat pain, go and take a hot shower and try inhaling the warm air coming from it. After that, get some boiled water ready filled in a kettle.
Get an empty bowl and fill it with the hot water. Now cover your head with the help of a towel and bend towards the bowl. Start taking deep breaths until the water becomes cold.
Gargling is one of the simplest and best remedies to get rid of sore throat or any other mouth related disease. Get a half teaspoon of salt and mix them into some warm water and gargle as much as you can.
It is very effective and probably the easiest way to remove sore throat. It will help you to get back your voice within short time.
Ginger can give you a soothing effect when you are infected with laryngitis. Take a small piece of ginger and crush a bit. Add a small amount of salt to the crushed ginger and place the ginger under your tongue.
Consume the saliva coming out of your tongue to get a quick relief from laryngitis. You can follow this process 3-4 times a day.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.