10 Home Remedies For Varicose Veins

Veins in the body are responsible for carrying impure blood from different parts of the body to the heart. When these veins become weak, they return the blood to the part of the body from where it has been collected- causing a condition known as Varicose Veins.

Varicose Veins

Patients suffering from this condition complain of their veins becoming swollen, large and twisted and the same is usually visible from the surface of the skin causing pain, fatigue and rashes. The symptoms can be very well treated at home with some effective measures:

Home Remedy For Getting Rid Of Spider Veins

Cleansing the System

It is very essential to have an all fruit diet for first 3-4 days to cleanse the digestive system. Fruit juices and several helpings of vegetables will help in avoiding constipation. Warm water enema can also be taken to throw toxins out of the body. This will help in reducing pain and rashes in the body. Cleansing will also improve the immune system of the body.

Fruit juices ensure a healthy collagen and a maintained body weight which reduces the risk of swelling veins. Raspberry and blackberry contain astringent called tannin which is required for the body to tone and tighten the veins. They also help in shrinking swollen tissues.

Raw Juice

Vegetable Juice

A mixture of carrot and spinach juice is again beneficial for the formation of healthy collagen and to prevent Varicose Veins.

Vegetable Juices

Pineapple and Lemon Juice

Fresh pineapple and lemon contain bromelain and rutin enzymes respectively which help in heart functioning and other circulatory problems. The juice of these fruits will prevent cramps and fatigue associated with Varicose Veins.

Pineapple Juice

Raw onion, Garlic and Leaks

Onion contains a compound known as quercetin which maintains strength of capillaries and elasticity in the veins of the body. Garlic, leaks and chives are other vegetables which can give similar effect and are highly recommended for Varicose Veins. They can be used as salads with a dressing of olive oil and lemon.

Some more vegetables such as cayenne or bell pepper, ginger and juniper are also effective as they stimulate circulation and thus help in moving out inactive blood and thereby, prevents swelling of veins.

Garlic and Onion

Also Read

Herbal Remedies For Varicose Veins
Home Remedies For Varicose Veins
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Deep Breathing

Deep breathing helps in return of the blood to the heart by the veins. Patients suffering from Varicose Veins are advised to practice deep breathing to ensure healthy circulation of blood.

Sit Cari Pranayama

Apple Cider Vinegar

The application of apple cider vinegar to legs and other affected areas proves to be very effective in treating Varicose Veins. If applied daily for twice a day, it would help in shrinking the veins.

Apple Cider Vinegar

Massage With Oil

A mixture of aromatic oils such as cypress and rosemary into normal almond oil is beneficial in treating Varicose Veins at home. Vitamin E oil along with witch hazel also proves to be effective. Gentle strokes with upward motion are recommended while massaging to get rid of the pain.


Compress and Aoultices

Compresses and poultices are very effectual in treating Varicose Veins at home if applied properly. Boil some water in a pot till very hot temperatures and then add 2 cups of chopped calendula flowers and leaves to it. Strain this water after fifteen minutes. Now soak a cotton pad or gauze into the infusion and apply it to the affected area without burning the body. Repeat the process once the cotton pad has cooled.

Hot Epsom salt bath also serves as a hot compress to the Varicose Veins and is often recommended. A cold compress is equally good where the same water is refrigerated and used.Poultices are also applied in the same way but done without straining out the flowers and leaves.

Epsom Salt

Mud pack

Fuller’s earth or more commonly known as multani mitti is another effective home remedy to treat Varicose Veins. Make a paste of this clay with water and apply to the affected area at bed time. Rinse off with water in the morning.

Mud Pack

Intake Of Vitamins To Prevent Blood Clot

Vitamins such as E, C, K and B complex have proven beneficial for treating the disease. Vitamin C is easily found in citrus fruits, grapefruit, whole grains, buckwheat and nettles and can be included in daily diet to prevent veins from drooping. Vitamin E and K maintain healthy circulation and prevent clot and can be easily incorporated in daily routine in form of leafy vegetables and nuts.

Varicose veins can be successfully treated at home with these effective measures and the possibility of surgery can be avoided to cure the disease. Regular brisk walking and exercise attribute to alleviate the symptoms along with above mentioned diets.



Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.