Paraesthesia is a symptom which involves such sensations as prickling or tingling generally felt in the arms, hands, feet and legs. It can also occur in other parts of the body and its onset is sudden and without any warning. Numbness, a crawling feeling on the skin or intense itching or pricking of pins and needles can also be experienced in that particular area.
Most people experience temporary paraesthesia at some point or another in their lives when they sat in a cross legged position for a long time or have fallen asleep on their arm and the arm remains in a crooked position for a long time. It usually happens when continuous pressure is placed on a nerve and it goes away as soon as the pressure is relieved. Some people have chronic paraesthesia which is a symptom of an underlying neurological disease or traumatic nerve damage. Other potential causes are neuropathy, migraines, alcoholism, menopause, malnutrition, fibromyalgia, dehydration and immune deficiency.
Easy And Effective Remedies For Paraesthesia
Mustard oil is full of mono-unsaturated and polyunsaturated fats like omega 3 fatty acids and has antibacterial, antifungal and anti-inflammatory properties. It also has huge reserves of magnesium which is very good for the muscles and the nerves and keeps them in optimum health.
Warm some mustard oil and massage your arms, hands, legs and feet with it for twenty minutes. Mustard oil will not only stimulate the blood circulation but it will also keep the nerves and muscles well toned.
Cayenne pepper has a number of health giving benefits because of a compound known as capsaicin. Capsaicin has powerful anti-inflammatory and stimulating properties which accelerate the blood flow and invigorate the nerves and muscles. Mix one teaspoon of cayenne pepper with some olive oil and massage all the affected areas with it for ten minutes, twice daily.
Fish oil contains many beneficial nutrients and has huge amounts of omega 3 fatty acids which have powerful antioxidant and anti-inflammatory properties.
Omega 3 fatty acids are crucial for the brain and the entire nervous system to keep them in good health and optimum function. Take one capsule of fish oil twice daily. You should also include fish in your daily diet.
Ghee has superb nourishing and healing properties which treat and cure a host of diseases and ailments. Ghee is considered to be an elixir and has been used since time unknown in ayurvedic medicine.
Its rejuvenating properties can regenerate the damaged nerves and keep the body in good health and in good function. Warm some ghee and massage your limbs with it for twenty minutes each night before going to bed.
Instead of taking over the counter anti-inflammatory medicines which can have direful side effects, it is best to avail it form natural substances. Ginger has the most powerful antioxidant and anti-inflammatory properties which can bring considerable relief in paraesthesia.
Boil a cup of water and add one grated teaspoon of ginger to it. Cover the cup and after ten minutes strain the tea and drink it three times daily.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.