Parkinson’s disease affects the nervous system and is mainly caused due to deterioration of the nerve cells in the brain of the affected person. This is a chronic medical condition found predominantly in older people, which starts with the onset of symptoms like tremors in the limbs and muscle stiffness. The patients also experiences involuntary jerking movements in the legs and arms, back pain, and the speech may get slurred.
In the advanced stages, an affected person is unable to move around and finds it difficult to carry out simple tasks. Parkinson’s disease is said to have no known cure. One can only manage the symptoms better and prevent further deterioration of the nerve cells by making some lifestyle changes. Vitamin supplements are also very helpful in the treatment of Parkinson’s disease as they help reduce the severity of the symptoms. Given here are some effective vitamin therapies for Parkinson’s disease.
Vitamin Therapies For Parkinson’s Disease
Vitamin D
Vitamin D helps to strengthen bones and muscles in the elderly people and reduces their risk of falling due to imbalance. This can have positive effect on people suffering from Parkinson’s disease and can be used as a vitamin therapy for its treatment.
Vitamin D supplements help to improve the mobility of the patients and can be given safely to them to reduce the severity of their symptoms. Daily exposure to sunlight is also beneficial for the patient.
Vitamin E
Vitamin E is also very beneficial for people suffering from Parkinson’s disease. It is a powerful antioxidant that helps to slow down the deterioration of the brain cells and helps to improve the general health of a patient. Vitamin E should be given to the patient every day as it will help reduce the severity of the symptoms and provide faster recovery.
A balanced diet containing foods rich in vitamin E is the best for people suffering from Parkinson’s disease and it can be supplemented with 900-1200 IU of vitamin E daily.
Vitamin B12
Vitamin therapy for Parkinson’s disease also involves the use of vitamin B12 as it helps in improving the health of brain cells and nerves. As people age, their body is not able to absorb B12 properly even if they are eating a balanced diet. So, oral supplements, or injections, may be necessary in the treatment.
Vegetarians also tend to suffer from vitamin B 12 deficiency as its main sources include meat, fish, eggs and dairy. Supplementing with vitamin B12 helps to improve the memory in aging people.
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Coenzyme Q10
This is a vitamin like substance that is necessary for proper functioning of the organs of the body. CoQ10 helps provide energy to the body cells and has an antioxidant activity.
Those affected with Parkinson’s disease seem to suffer from lower levels of CoQ10 and supplementation can help improve a patient’s health. Eating foods rich in omega3 fatty acids such as cold water fish, flaxseeds and walnuts can also help in the therapy.
Vitamin K2
Recent researches indicate that vitamin K2 can be used as a therapy for Parkinson’s disease. It has strong antioxidant properties and helps prevent free radical damage to the body cells that is caused by diseases, toxins, premature aging, inflammatory conditions, etc.
More research is still going on in this field but there are strong indications that vitamin K2 helps improve the health of people with Parkinson’s disease.
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