Erectile dysfunction is one of the troublesome problems in the males. This is the improper functioning of the male reproductive system. This is the condition where the erection of the penis does not occur.
This is not only the problem for the males, but in many cases this affects the sexual life of the partners as well. Many feel difficult to discuss such problem with the doctors.
Best Home remedies For Erectile Dysfunction
Water, which is called the elixir of life, is also essential in case of erectile dysfunction. When the intake of water becomes less, the body pH balance is disturbed. This leads to the improper function of many organs. This ultimately disturbs the absorption of the nutrients. Hence, the nutrient supply to many organs is reduced. So water is primary and main therapy, which is easily available at home.
Garlic is the best common thing available in everyone’s home. This has the potent stimulating property. This helps to increase the blood circulation of the reproductive organs. This is also the best nerve stimulant.
The chemical compound named allicin in the garlic is best known for this property. This specially enhances the blood circulation to the male reproductive organs. This is known for its anti-cholesterol properties. So any erectile dysfunction due to the high cholesterol content in blood is also alleviated.
This is also a common herb in everyone’s kitchen. The clove has a good stimulating property, which is very essential for the males with this problem. It has many Phyto phenols which has the powerful stimulating properties. Every day 2 cloves can be taken after meals which will be most beneficial in this condition.
Fruit Nut Mix
A mixture of fruits like banana, apple, pear, litchi, strawberry, black currant etc. should be made in a salad form. Cashews, almonds, and pistachios should be mixed with it. This acts as a powerful aphrodisiac since ages.
When this combination is mixed with milk and consumed daily it increases the vigor of men. It also improves the sperm quality and count. The fruits are rich in vitamin C which thereby increases the immune power of the human system. It also has a bunch of nutrients which are essential for the erectile dysfunction.
Onion is a powerful aphrodisiac, which is the main ingredient in almost all the recipes. It has many properties like anti-inflammatory, analgesic, stimulant etc. It helps in increasing the sperm count of an individual.
The quality of the sperm increases with the regular consumption of fresh onions. Broken black gram should be soaked in onion juice for two days and a porridge made out of it should be consumed by a person who is suffering from erectile dysfunction. This is the best aphrodisiac.
The drumstick is said to have the aphrodisiac properties since ages because of its nutritional contents. It is rich in potassium, vitamin C, zinc and many other essential vitamins and minerals. So this should be regularly consumed by the adult to get relieved from this problem. The drumstick seeds have the main nutrients, so it should not be thrown off while eating.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.