Dyspepsia involves a variety of digestive problems such as gas, belching, loss of appetite, nausea, heartburn, abdominal pain and heaviness in the stomach. This is a common disease which affects everyone. Some have it occasionally while others suffer from it quite frequently.
This disease develops when the stomach is unable to produce sufficient amounts of digestive juices to help in the digestion of the food that we eat. When the food is not digested properly then the whole digestive tract is affected and this results in very uncomfortable and distressful symptoms.
There are many diseases and ailments of the digestive tract but the term dyspepsia is used when there are no identifiable medical causes. It involves all the organs of the digestive system including the gallbladder. It is often mistaken for irritable bowel syndrome since the symptoms are so much alike.
Herbal Remedies For Dyspepsia
Ajwain
This herb has powerful healing and curative powers because of which it has a prominent place in ayurvedic medicine. It is also an essential ingredient of every household. It has wonderful antioxidant, anti-inflammatory and carminative properties.
It enhances the secretion of the digestive juices, aids digestion and eliminates the gas from the alimentary canal. Mix a pinch of rock salt with one teaspoon of ajwain. Swallow this mixture with some lukewarm water. Take this remedy once, daily and you will never suffer from dyspepsia.
Fennel
Fennel is very good for relieving all the symptoms of dyspepsia. Its superb antioxidant, anti-inflammatory, stimulant, antispasmodic and carminative properties reduce the acidic activity in the stomach, bring relief in the abdominal pain and soothe the inflamed lining of the entire digestive tract. It also aids digestion and provides vital strength to all the organs of the digestive tract. Boil a cup of water and add a teaspoon of fennel seeds to it. Boil for two minutes then turn off the heat. After five minutes strain the tea and drink it after every meal.
Chamomile
This herb is very valuable for relieving dyspepsia. It has potent antioxidant, anti-inflammatory, carminative and sedative properties.
It aids digestion and improves the secretion of the digestive juices. Its sedative properties bring immediate relief in the pain and remove the heavy feeling in the stomach. Boil one cup of water and steep two teaspoons of dried chamomile into it for ten minutes. Strain the infusion and drink this, three times daily.
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Caraway Seeds
This herb has wonderful carminative, antioxidant, stomachic and antispasmodic properties which are very beneficial for dyspepsia.
It not only aids digestion but also cures stomach ulcers and brings relief in the abdominal pain by reducing the gas. Chew a teaspoon of caraway seeds after a meal to keep your digestion strong and healthy.
Peppermint
This herb is full of medicinal compounds that have potent antioxidant, carminative, antispasmodic and stomachic properties which aid digestion, bring relief in the abdominal pain, nausea and vomiting. Crush a few peppermint leaves and add them to a cup of boiling water. After ten minutes strain the tea and drink three or four times daily.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.