Urinary system is the waste disposal mechanism of your body. It keeps you free from toxins. Any problem with this system can be very harmful for the body. Therefore, urinary problems should be attended to as soon as possible.
You may have pain and burning with urination, stress incontinence, urge incontinence, leaky bladder, bladder infection, overactive bladder, urinary tract infection et al. Whatever be the kind of problem it will make you severely ill and bedridden. Otherwise, you will feel shy and would not be able to mingle socially because of problems with urination.
Go to the doctor when the first symptoms strike. But, whatever be the diagnosis, if it does not demand a surgery then you can use home remedies for the ills of urinary system. There are a lot of home remedies for urinary problems. Let us explore some of these problems.
Home Remedies For Urinary Problems
Lots Of Water
If you are suffering from urinary infection or there is some obstruction in the urinary tract you will get well if you drink plenty of water. In case of infection if you are taking glasses of water throughout the day it will wash out the bacteria or virus from the system. This will automatically reduce the severity of the problem. If there is an obstruction in the path of urine it may also get washed away by water. You can also take fruit juices or soups.
Cranberry is a fruit that has a specific property. It prevents the bacteria from clinging on to the bladder or urinary tract wall. It is also a very good antibiotic. So taking a glass of cranberry juice every day will cure your infection and reduce the symptoms.
Kidney stones are dangerous developments and can result in failure of the kidney in future and accumulation of toxins in the near term. This also results in slow and reduced urine output. There may also be pain and burning with urination. But you can cure the complication with baking soda available in your kitchen cabinet. If the stones have developed due to excess of uric acid in your urine baking soda can easily neutralize it. So take a cup of warm water sprinkled with a pinch of baking soda daily. The pai and discomfort will be reduced in a week.
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Pelvic Floor Exercise
If you are suffering from urinary incontinence or overactive bladder leading to leakage of urine at the most embarrassing of moments, you can take recourse to exercise. This exercise involves only your pelvic floor. There is a muscle in the pelvic floor that comes into play automatically during urination or to control it.
You need to train this muscle to control urination. For this try holding on to urine by working on this muscle just for a few seconds, and then releasing it. Practice this twice or thrice a day and slowly increase the duration. You will grow a control over the muscle. This will help you to hold urine during stress or urge incontinence.
If you are feeling a pain in the lower abdomen originating from the urinary system you can apply heat. This will bring down the pain. Just take a heating pad and apply it over the genital area. This will bring down the pain and discomfort.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.