Hair is one thing which beautifies the face. Hair loss is a problem that everyone from young kids to old people is facing. Every one of us wants thick and long hair. Especially, women are more concerned about hair growth. Improper diet, increasing stress in life, depression, medication are the factors that affect hair growth. Also, unhealthy scalp hampers hair growth. Dandruff causes hair loss. People use expensive beauty treatment products to accelerate hair growth. Instead of wasting so much money, simple methods can be used to accelerate hair growth.
Here Are 16 Best Home Remedies For Hair Growth:
Egg has lots of protein which is essential for hair growth. Also, it has iron, zinc, selenium, phosphorus and iodine. Egg can be applied on wet hair and let it set for 30 minutes. After that hair should be washed with warm water and shampoo. Massaging hair with mixture of egg yolk and olive oil are effective remedies. This can be done once a week.
Squeeze out onion juice and apply it on scalp. Onion has sulphur which helps collagen grow and increases the speed of hair growth. It is one of the ancient methods.
Apple Cider Vinegar
Apple cider vinegar is alkaline in nature. It helps in maintaining pH level of skin. Hence, increases hair growth. After washing hair, apple cider vinegar should be added to final rinse’s water. It will leave hair silky and shiny.
This is one of the least known remedy. Potato juice can be applied on the hair. Potatoes have Vitamin A, B and C which are essential for hair growth. It does not only help in hair growth. It is also effective remedy for hair loss.
Heena mixed with yoghurt can be applied all over hair from roots to the tip of the hair. Heena is natural conditioner. It helps in hair growth and leaves hair nourished and silky. It also strengthens the hair.
Coconut milk has iron, potassium and essential fats that prevents breakage of hair and also promotes hair growth.
Green tea is natural anti- oxidant. Anti- oxidants promotes hair growth. Warm green tea water should be applied all over scalp.
Indian Gooseberry is strong anti- oxidant rich with vitamin C. it increases hair growth and hair pigmentation. Amla mixed with lemon juice can be applied all over scalp and hair.
Garlic regenerates hair and thoroughly nourishes them. Garlic cloves should be crushed and boiled either with olive oil or coconut oil. Hair should be massaged with this mixture. This therapy increases blood circulation in hair and reduces hair loss. This can be done twice or thrice a week.
Massaging hair with olive hair is an effective remedy. It softens the hair and increases the strength of hair. Olive oil massage can be done twice or thrice.
Castor oil works wonder as hair growth treatment. It has high density. Due to high density, it completely covers hair and fights against hair loss. Castor oil alone should not be applied as it will be difficult to remove it with shampoo. Coconut and olive oil should be taken in equal parts and should be used for hair massage. It should be done twice a week for effective results.
Lavender oil is excellent treatment for hair growth. It is also used for treating thinning of hair. Lavender oil is used in almost all spas as it is really effective treatment for hair growth and it also has pleasant fragrance. It promotes even growth of hair.
Jojoba oil effectively moisturizes and hydrates the scalp. It accelerates hair growth by increasing blood circulation in the scalp. It also helps in repairing damaged hair.
Flaxseed oil contains omega 3 fatty acid with repairs damaged hair and strengthens the hair. Fruits and vegetables containing omega-3 fatty acid should be consumed to increase hair growth. Flaxseed oil can be used with other essential oils for better results.
Food Containing Protein
Protein rich food should be included in daily diet. Protein strengthens hair and prevents hair loss. It improves the quality of hair and makes them strong from the roots. Chicken, eggs, soya, tofu and dairy products are rich in protein and should be consumed on daily basis. Protein rich food helps in increasing quality of Keratin. Keratin is protein which is main constituent of hair.
Foods Containing Essential Vitamins
Vitamin A (mango, papaya, carrot) accelerates hair loss. Vitamin B (potato, chicken, fish, and beans) and E (cereal, soybean oil, and sunflower oil) helps in increasing blood circulation in scalp and hair pigmentation. Vitamin C (orange, kiwi) increases the growth of collagen in tissues.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.