15 Amazing Health Benefits Of Kava Tea

Health Benefits Of Kava Tea

Kava kava is a very popular herb in the Western Pacific and its benefits are slowly unveiling to the rest of the world. Kava is a super herb, which is known to prevent and protect from many ailments and health disorders. Ranging from treating children suffering from ADHD to averting stress and stroke recurrence, this miracle herb is showing promising results.

Here Are Just A Few Ways You Can Use Kava Tea For Keeping Yourself And Your Family Healthy:


Kava tea can be a major help for relieving stress and anxiety. It has been clinically proven that low dose benzodiazepines present in kava kava help to relieve anxiety by normalizing the hormonal activities in the body and minimizing the release content of stress hormones in the blood stream. However, since the effects are pretty mild, it can take as long as 8 weeks to make the process work and show results in condition.

Combats Anxiety

Analgesic Properties

Kava Tea is an amazing medicine for relieving all sorts of pain and muscle spams. Though it’s analgesic properties are not as prominent as the other properties, it can surely help you come out of severe pain.

Sore Muscles

Menopause Aid

Menopause can be a tough phase in the life of women. Ranging from frequent mood swings to suffering from hot flashes, wome often go through a lot of discomforting feelings during this phase. Kava tea has shown positive results in controlling these symptoms and aiding in promoting sound hormonal health. Regular consumption of Kava tea can help women deal with the symptoms of menopause, especially mood swings, anxiety and irritability.

Helps in post-menopause

Insomnia and Sleeplessness

Kava tea is loaded with phytochemicas known as kavalactones, which are known to promote healthy sleep patterns by calming the mind and easing body aches. Hence, if you suffering from sleepless nights off late due to tension, stress, anxiety or some other types of bodily pains and discomforts, kava tea can come in as a huge help for treating insomnia and sleeplessness.

Treats Insomnia

Weight Loss Aid

Stress can be a major reason for weight gain. People suffering from unwanted and uncontrolled stress often tend to snack heavily between meals, thereby gaining weight. This problem can be easily solved by consuming kava tea. Kava tea helps to soothe the mind, thereby easing stress, controlling appetite and promoting systematic weight loss.

Faulty weight loss programs

Hair Fall Control

Same as discussed above, stress can be a major stigma for heavy hair loss. Kava tea with the help of its nerve soothing properties, is known to minimize hair fall and hair loss, thereby keeping hair fall problems like hair thinning and balding at bay.

Reduces hair fall and hair damage

Calm Hyperactive Children

Kava tea is also a fabulous remedy for calming children who are hyperactive. It’s nerve soothing properties help to calm the hyperactive nerves, thereby reducing hyper physical activities and initiating stability. What’s more, the nerve soothing properties of Kava tea have been proven to be more effective than prescribed medicines.

Strengthen Children’s Bones

Cancer Prevention

Kava kava has been found to possess cancer preventing properties. Though researchers have not succeeded in determining its potentiality, it has shown positive signs of being a potential cancer treatment and may come out as a major cancer medicine in the recent future.


Stroke Recovery

Offering kava tea to patients who have suffered stroke can help them recover from the effects and can even prevent the convulsive effect, thereby minimizing the chances of future stroke recurrence. It is due to the natural abilities of kava kava to arrest brain damage due to ischaemia that kava tea can help stroke patients recover quickly.

Get Ware Of Sun Stroke Symptoms


Kava tea being a diuretic, is also an amazing remedy for treating kidney problems and ensuring sound kidney health. People suffering from kidney problems tend to experience recurring problems even after prior treatments. Hence, if you want to treat these problems or even want to prevent such problems to occur in the future, a cup of Kava tea a day can save you from falling prey to such common yet dangerous ailments.

Kidney disease

Quit Addiction

Kava kava is a wonderful aid for quitting addiction. It’s nerve soothing properties help to calm anxiety and stress, thereby curbing all cravings for addictive objects like cigarette, alcohol and cigars. A cup of Kava tea can completely help you come out off addictions in case you really want to do so.

Quit Smoking

Aid For Body Building

Proper elimination and retention of adequate amount of water is inevitable for building muscles. Since excessive water retention can turn out to be a disaster for muscle building and achieving the right tone, kava tea being a diuretic, can help in eliminating excess water from body.

Cycling helps in building muscles

ADHD Treatment

ADHD is becoming a major problem in children and regular consumption of Kava tea can really aid in treating the disorder in children as well as adults. Kavalactones present in kava kava helps to calm the mind while promoting concentration and focus. It also helps to curb major symptoms of ADHD, namely hyperactivity, stress, tension, anxiety, forgetfulness and attention deficiency.


Sore Throat

Kava tea is also tremendously popular for its anti-inflammatory and antiseptic properties. Hence, it can help curb major problems related to cough and cold, like respiratory tract infections and sore throat.

Soothes Sore Throat


Nerve soothing properties of Kava tea can help curb toothaches. Consumr 1-2 cups of Kava tea on a regular basis to get relief from toothache due to cavity formation or even after going through a dental surgery.


Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.