Bird flu was found mainly in birds, especially chickens, till the early 1990s. It has since then spread to humans, too. While it is generally not found in humans, the avian influenza virus has started affecting humans since 1997, causing bird flu. People who happen to be in direct contact with birds who have this virus infection, contaminated dirt, and the water used by such birds, are more likely to catch this infection. Transmission of this virus from person to person contact is rarely seen. Symptoms of bird flu include cough, sore throat, fever, muscle aches, and eye infections. Some affected people may develop severe respiratory problems and pneumonia.
Specific drugs are prescribed for the treatment of bird flu by FDA as this condition requires concentrated medical attention due to the high mortality rate seen among patients. However, the strains of avian influenza virus often become resistant to prescribed medicines and it can get difficult to treat the infection. Given here are some useful natural cures that help to provide relief from the symptoms of bird flu and provide remedies to strengthen your immune system so that your body can fight off the infection. Also, these natural cures are useful in the prevention of bird flu in humans.
Natural Cures For Bird Flu
Turmeric
Turmeric contains a compound called curcumin which has strong anti-inflammatory and antimicrobial properties. It is useful as a natural cure for people suffering from bird flu as its anti-inflammatory properties help to treat the fever and fight the infection effectively.
Add a teaspoon of raw turmeric powder to two tablespoons of honey and have every day regularly in order to get relief from the symptoms of bird flu.
Ginger And Garlic
Ginger and garlic are used in every household for cooking purposes and also possess many beneficial properties that help improve your health. They contain substances that have anti-inflammatory and antimicrobial properties which help in the natural treatment of bird flu.
So, add them to your daily cooking in order to get their best health benefits and prevent bird flu. Ginger juice can be extracted and taken internally every day. Garlic cloves can be eaten raw as such and washed down with water.
Green Tea
Green tea is rich in antioxidants and contains substances that have strong anti-viral properties. Bird flu virus requires an enzyme called neuraminidase in order to reproduce, and green tea helps to prevent its release, thus acting as an effective natural cure for bird flu.
You should drink at least four to five cups of green tea daily to get its best health benefits. It will prevent your body from getting infected with this deadly virus.
Steam Inhalation
Steam inhalation is very effective in easing nasal congestion that is caused by a bird flu infection in your body. Add steaming hot water to a bowl and inhale the steam for about five to ten minutes. You can cover your head with a towel to make this natural cure more effective.
A few drops of eucalyptus oil or tea tree oil can also be added to the bowl as these will help open up your blocked nasal passages very well. You will find much relief and this will allow you to sleep well if done at bed time.
Vitamin C
Viral infections like bird flu can be prevented by boosting your body’s immunity. Vitamin C is very useful for this purpose and makes your immune system stronger. You can get vitamin C easily from citrus fruits which are the best natural sources of this essential vitamin. Eat plenty of citrus fruits such as oranges and lemons regularly.
You can also take vitamin C supplements regularly as per your weight. Doses have to be modified for children accordingly. Take the supplements with food as it facilitates better absorption. If you are suffering from bird flu, you may have to increase the dosage slightly to ward off the infection.
Echinacea
Echinacea is another useful herb that provides a natural cure for bird flu. It helps in purifying blood and is known to strengthen the immune system. These properties are very beneficial in the prevention and treatment of bird flu. You can prepare an herbal tea using Echinacea and have it thrice a day to get relief from the symptoms of bird flu.
It will stimulate your immune system and provide a faster recovery from the infection. Sipping on the hot herbal tea also helps open up the nasal passages and soothes your sore throat.
Stay Hydrated
Drink plenty of water if you are suffering from bird flu. This will help flush out toxins from your system and keep your nasal membranes well hydrated as well.
Also, drinking plenty of fluids such as fruit juices and clear soups is also very important for the body to get nourishment. Children can be given oral rehydration solution in order to replenish the lost body fluids.
Astralagus
Astralagus is an herb that has been used in ancient Chinese medicine to enhance immunity and increase resistance to infections like bird flu. This herb also helps to increase the stem cells in your bone marrow and improves the production of white blood cells.
So, have a 500 mg capsule of astralagus three to four times a day till your symptoms improve considerably and disappear completely.
Dietary Measures
If you have been diagnosed with bird flu, it is very important to eat freshly prepared food. Wash fruits and vegetables well before consuming them. In order to strengthen your immune system, you need to eat plenty of salads made with bell peppers, onions, carrots, etc.
Eat fresh fruits and green leafy vegetables. Have a light diet consisting of hot soups. This will prevent any viral infections in your body. Avoid smoking as it can worsen your symptoms.
Maintain Proper Hygiene
Hygiene plays a very pivotal role in the prevention of bird flu. Wash your hands well with soap, especially under the fingernails, before eating food and also throughout the day. Raw poultry and meats should be cooked properly before consumption.
Foods should be eaten fresh and refrigeration should be done at the right temperature. If you work in poultry, you should use gloves, respirators and aprons to avoid getting the bird flu infection.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.