Top 9 Natural Treatments For Pollen Allergies

Pollen allergies are caused during the spring season, as in the spring season, the long grasses, flowers, and trees start blooming. The symptoms of pollen allergies can be runny nose, sneezing, congestion, itchy eyes, dry eyes, watery eyes, sore throat, etc. Pollen allergies cannot be avoided, but there are several home remedies that can help you to reduce the symptoms without any side effects.

Here Are Some Best Cures For Pollen Allergies:

Apple Cider Vinegar

Take one to two tablespoons of apple cider vinegar and mix in 250 ml. of water. Drink this solution, as this helps in relieving the irritation caused by the pollen allergy. You can mix honey to make the taste of the mixture better.

Citrus Fruits

Citrus fruits contain vitamin C, which is helpful in reducing the allergies of pollen. The fruits rich in vitamin C are orange, limes, and lemons.  Consuming fresh fruits that are citrus can be effective in the pollen allergy.

Beeswax

Mix honey and beeswax and chew it for five to ten minutes. Chewing this each day for a week can be very helpful in getting rid of the pollen allergies. Honey should not be consumed in much amount.

Ginger

Ginger is popularly known for its medicinal properties. When the pollen allergy shows symptoms like congestion and running nose, ginger can be very useful to get relief from the congestion. Ginger can be eaten in raw form or its juice can be mixed with honey to consume it three times a day. Ginger is also useful for the problem of sore throat, which is also a symptom of pollen allergies.

Rinsing Nose

Rinsing your nose is also a very effective home remedy to get rid of the pollen allergy. Rinsing your nose will take out all the congestion and mucus and give you a much relief instantly. You can also rinse your nose with the nasal sprays to get an instant relief from the pollen allergies.

Dehumidifier

When you have been allergic to pollen, it is important to keep the atmosphere clean and dry. Humidity will worsen the condition of pollen allergies. You need to turn on your dehumidifier to keep the environment of your home dry. This will help you in easing the allergy.

Nasal Spray

You need to use a saline nasal spray for this process. Place the bottle of the saline nasal spray below each of your nostril. The mist will be helpful in hydrating the dry nasal passages as well as help in moving out the pollens. After the nasal spray, don’t forget to blow your nose.

Cold Water

When you have redness in the eyes or your eyes are itchy and watery, you can wash your eyes with cold water. This will provide you coolness to the eyes and this will stop the redness and the itchiness of your eyes. This can be repeated whenever itchiness occurs. Doing so can give you an instant relief to the eyes.

Fenugreek

Fenugreek will thin the mucus, which is caused by one of the symptoms of pollen allergy known as congestion. The pollen allergies cause a lot of sneezing, which may result in runny nose and congestion in the chest. Fenugreek can be taken with honey or can be boiled in water. This water can be consumed 3 to 4 times in a day.

Dos and Don’ts During the Pollen Allergies

Things to keep in mind when having a pollen allergy is not to eat banana, cucumber, sunflower seed, chamomile, Echinacea, as they can make the allergies even worse. Apple, onions, and wine can help in fighting from the condition of pollen allergies, as they contain the nutrients that are helpful in fighting the allergies.