5 Herbal Remedies For Carpal Tunnel

Carpal tunnel syndrome is a chronic condition that affects the median nerve present in the hand, which enables the movement of fingers. This condition is known to cause pain, weakness and numbness of the forearms and fingers.

This condition is known to mostly affect individuals in the age group of 30-60 years and is prevalent mostly in women. Herbal remedies are often used in the treatment of this condition, to reduce pain as well as inflammation. Given below is a list of herbs that are helpful for treating carpal tunnel syndrome.

Herbal Remedies For Carpal Tunnel

Licorice

Licorice is an herb that is known to exhibit anti-inflammatory properties and helps in reducing pain as well as inflammation associated with carpal tunnel syndrome. The root of this herb is used in the preparation of herbal medications for pain. According to the results of a research study published in ‘Journal of Biomedicine and Biotechnology’, it was noted that licorice extract is effective in preventing the pre-inflammatory process that leads to chronic inflammation. You can take this herb in the form of tea or extract. Prior to taking this herb for treating carpal tunnel syndrome, seek medical approval from your doctor.

Ginger

Ginger is an herb that is considered beneficial in reducing pain as well as inflammation associated with several conditions, including carpal tunnel syndrome. This herb possesses strong anti-inflammatory properties, which can be attributed to its effectiveness.

According to the results of a research study conducted at Odense University, it was noted that this herb is helpful in reducing pain and inflammation in individuals suffering from inflammatory disorders such as carpal tunnel syndrome. You can eat ginger raw or in the form of supplements for reducing pain and inflammation associated with this condition.

Boswellia

Boswellia is an herb that may prove effective in the treatment of conditions such as carpal tunnel syndrome. This is due to the fact that it possesses boswellic acid, which is a chemical substance that exhibits anti-inflammatory properties. Boswellia helps in reducing pain by decreasing the levels of enzyme 5-lipoxygenase (5-LOX), which is responsible for triggering the symptom of inflammation.

In most cases, this herb is prescribed over NSAIDs, as they trigger stomach ulcers. The recommended daily intake of this herb for reducing pain and inflammation is 300 mg twice daily. In certain cases, mild side effects such as nausea, itching, allergies or diarrhea may occur.  In such cases, you must seek medical help in order to combat these symptoms.

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Feverfew

Feverfew is an herb that is considered beneficial for carpal tunnel syndrome, as it has been used extensively for reducing pain and inflammation associated with numerous conditions. Feverfew helps in reducing the levels of chemicals that trigger inflammation in the body.

Although this herb does not cause stomach upset, which is a symptom that is associated with NSAIDs, it may trigger allergic reactions in individuals allergic to ragweed. Before using this medication for treating pain associated with carpal tunnel syndrome, inform your doctor if you take any other medications for the treatment of any particular health condition.

Cat’s Claw

Cat’s Claw is considered an effective herbal remedy for treating the pain and inflammation associated with carpal tunnel syndrome. This is due to the fact that it possesses strong anti-inflammatory properties. The recommended dosage of this herb is 10-15 mg thrice daily. However, before using this herb for carpal tunnel syndrome, it is advisable that you seek the medical approval of your physician.