5 Most Effective Diet Treatment Options For Warts

Warts are eruptions on your skin, which may occur on your hands, feet, genitals and other parts of the body. Caused by different strains of the Human Papillomavirus, these lesions not only cause itching and pain, but are quite embarrassing for the infected person.

Some forms of the infection are non-contagious.  Increased stress and lowered immunity increase one’s vulnerability to warts infection. Warts are commonly treated with drug therapy.  Having a diet specially recommended for warts keeps the infection under control.

Diet Treatment Options For Warts

Avoid Food Allergens

It is important for you to identify the foods that you are allergic towards and avoid them. Milk and dairy products, wheat (as it contains gluten), corn, soy, and artificial food additives are certain categories of foods that are commonly found to elicit allergic responses from people.

Note your reactions after having each of these foods to find out if any unsuitable response occurs to any of these foods, and avoid them. You can take the help of formally trained medical professionals for the purpose.

Antioxidant Rich Foods

Free radicals damage tissues and make them vulnerable to infections such as HPV infections. Antioxidants help in managing the damage caused by free radicals in the body.

Therefore, foods that contain a sizeable portion of antioxidants should be eaten. Tomato, berries, peach, plums, kale, bell pepper, cantaloupe, corn, spinach, and cherry are antioxidant-rich foods that can be included in your diet.

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Vitamin Enriched Diet

Certain vitamin deficiencies have been found to trigger HPV infections. Vitamin C contains bioflavonoids that boost the immune system and have a very strong antiviral effect on the body. Red and green chilli peppers, guava, bell pepper, thyme, parsley, kale, mustard green, garden cress, broccoli, cauliflower and Brussels sprouts are some of the foods that belong to the vast range of Vitamin-C rich foods that can be included in your diet.

Medically prescribed doses of vitamin A are beneficial in the treatment of warts, as they promote skin health.  Chilli peppers, paprika, carrot, sweet potato, kale, butternut squash, dried parsley, dried apricot, cantaloupe and lettuce, are some everyday edibles, which can be included in the cooking of most cuisines. Vitamin E is one of the richest sources of antioxidants, which repair tissues damaged by viral infections and heal them. Sunflower seed, red chilli powder, paprika, pine nut, almond, peanut, basil, oregano, dried apricot, green olives, taro root and spinach, are all interesting Vitamin C additions to your dishes.

Garlic

Garlic is a powerful antiviral agent. It strengthens the immune system, thereby enabling it to combat the HPV infection better. Garlic also checks the proliferation of infected cells. Garlic is flavorful and can be easily included in the cooking of most cuisines.

Delicious soups, salads, curries, garnishes, dressings, stews, breads, pancakes, meat and fish dishes, and many other foods made with garlic, are popular, as the herb carries a very agreeable taste.

Avoid Simple Sugars

Foods that contain simple sugars and simple carbohydrates weaken the immune system. Therefore, such foods should be avoided when treating warts infection. Foods containing refined sugar and refined flour are best avoided.

Foods made of whole grain flour and complex sugars are considered healthier for consumption by persons suffering from warts. Wholegrain bread, wholegrain pasta and other wholegrain products contain antioxidants which can help fight infections.