Cervical cancer is a women’s disease. The cervix, also popularly known as the “neck of the womb”, is a constricted passage connecting the uterus with your vagina. It is a pipeline for passage of menstrual fluid and sperm. Cervical cancer is mostly caused by HPV (Human Papilloma Virus), which is contracted during sexual intercourse, and it is detected by a Pap Test.
Abnormal bleeding of different types from the vagina, accompanied by pain, are the chief symptoms of cervical cancer. Cervical cancer is treated by the conventional ways of treating cancer such as chemotherapy, radiation therapy, or surgery. Certain vitamins aid the healing process. They also effectively prevent cervical cancer.
Best Vitamins For Cervical Cancer
Vitamin B6
Vitamin B6 is one of the most powerful anti-cervical cancer vitamins. It boosts the immunity of the body and protects it from HPV infections. Rather, persons who suffered from cervical cancer were seen to be deficient in this vitamin.
When vitamin B6 is taken with other B vitamins, the need for surgery to treat cervical cancer is eliminated. Therefore, you can protect yourself from cervical cancer by including avocados, sunflower seeds, chicken, potatoes and tuna in your diet.
Vitamin C
Vitamin C is found to be influential in the prevention and management of cervical cancer. Vitamin C is to be consumed in large doses in order to effectively work against the cancer. Vitamin C strengthens the immunity of the body, thereby increasing its resistance to the HPV infection.
The antioxidant properties of vitamin C also help it neutralize the damage caused by free radicals in the body, thereby slowing down the growth of the cervical tumor. Hence, in order to effectively fight cervical cancer, include plenty of vitamin C in your diet. If sour foods cause acidity in you, citrus fruits are not your answer to your vitamin C needs. Instead, you can have papaya, bell peppers, pineapple, and cantaloupe to meet the vitamin C requirements of your body.
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Folic Acid
Folic acid or vitamin B9 is one of the most important vitamins for treating cervical cancer, as it ensures that the body does not produce carcinogenic genes.
Cabbage, fish, beetroot, dark leafy green vegetables, citrus fruits and eggs are all rich sources of folate. Delectable dishes made from these ingredients can be included as a part of your daily diet.
Vitamin D
Vitamin D is found to be effective in treating cervical cancer. This vitamin works by inhibiting the growth of malignant tumors. Calcitrol, found in vitamin D, curtails the blood supply to the tumors, thereby preventing them from growing and proliferating.
Calcitrol also keeps the surface layer of the organs intact so that the cervical cancer pathogens do not infect them. Adequate exposure to sun is required for meeting the vitamin D supply of the body. Fatty fish, beef liver, cheese and eggs are good dietary sources of vitamin D.
Beta Carotene
Beta carotene is found to be significantly effective against cervical cancer. Beta carotene is a powerful antioxidant that neutralizes the damage of the free radicals. It also boosts the immune system, thereby strengthening the ability of the body to combat the HPV infection. Red hot chilli peppers, romaine lettuce, kale, carrot, spinach, and dandelion greens are some of the foods that are rich in beta carotene.
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