Dizziness is a term used to describe two symptoms vertigo and faint, which is a very common symptom prompting a person to visit the doctor. Dizziness is nothing to worry much as it is not a serious life-threatening condition, but again depends upon the causes of dizziness.
It can be caused due to wide variety of things including strokes, tumors, diabetes, dementia, high blood pressure, effects of aging, endocrine diseases, low blood pressure, depression, consumption of alcohol, anxiety, infections, panic disorders, hyperventilation and anemia.
Call your doctor for an appointment if you are experiencing any of the above causes and doctor will advise for the best treatment depending upon the cause of dizziness. Symptoms of dizziness include vomiting, shortness of breath, nausea or sweating.
If you are suffering from flu, cold or viral infection, it is best to consume more of fluids to prevent dehydration. Listed below are helpful herbs to treat dizziness.
5 Herbal Remedies For Dizziness
Ginger is one of the most natural remedy to treat dizziness. Ginger tea works best for dizziness, just add 1 inch of fresh ginger to 3 cups of boiling water to prepare a soothing cup of ginger tea.
Simmer the tea for few minutes, strain the water and drink it three times a day. If you can’t stand the ginger tea, just buy the ginger in pill form as a supplement. Ginger is a natural remedy for dizziness, which have no side effects, even if used for long-term.
Feverfew also known as ‘Feather-few’ has many essential substances, which been used to treat many health problems including dizziness. Feverfew works very gently and allows the body to heal itself.
It contains different chemicals including Parthenolide, which helps to decrease factors in the body causing migraine headaches, which is one of the main causes of dizziness. This herb is available at any medical stores especially in vitamin section and average dose is 125 milligrams of dried leaves.
Gingko Biloba is an excellent herb containing antioxidant and anti-inflammatory properties helping to cure many diseases and vertigo.
It is associated with increasing circulation to the brain and works extremely effective in treating dizziness, related to a balance problem originating in the inner ear and standard dosage of this herb is 120 milligrams taken for three months. Avoid using this herb if you are pregnant or nursing women.
Apple Cider Vinegar
Apple cider vinegar is produce by fermenting juice from apples stimulating digestion and helping to regulate blood pressure and blood glucose levels, which are the main causes of dizziness.
Apple cider vinegar contains many citric acid, acetic acid and is a good source of minerals, vitamins, amino acids and natural enzymes. Prepare a mixture of apple cider vinegar with honey and consume this remedy two times a day as it works wonders in curing dizziness.
Chamomile has a soothing effect on all parts of the body , thereby helping to relieve from dizziness and nausea. Prepare an infusion of a teaspoon of dried chamomile flowers in one cup of water and include this tea in your daily diet to cure dizziness.
It is an effective herbal tea helping you to relax and treating stomach disorders, one of the main causes of dizziness. Herbs like hawthorn, peppermint, green tea, celery, skullcap, pumpkin and mistletoe helps to cure dizziness.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.